100 episodes

I am bringing you new ideas, new thoughts and new ways of believing about yourself, Source and your life. I will be bringing you topics and guests who will make you want to sing and make you deeply uncomfortable (my favorite ;)) Listen in to find out all the details.

Are Those Rose Colored Glasses You're Wearing? Audrey Acton

    • Spirituality
    • 4.9, 13 Ratings

I am bringing you new ideas, new thoughts and new ways of believing about yourself, Source and your life. I will be bringing you topics and guests who will make you want to sing and make you deeply uncomfortable (my favorite ;)) Listen in to find out all the details.

    Feeling Real – Audrey Acton

    Feeling Real – Audrey Acton

    Episode 142



    Conversations. The deep kind. Real, uncomfortable, challenging and intense. That is what today's episode is about. Dig in with me and hear what I have to say about the meaning and why we need them.



    Take a look at my Patreon and sign up for The Specs here.

    • 18 min
    You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker

    You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker

    Episode 141



    I am thrilled to have my friend, Liza Baker, in the room with me talking about food as an energy. She offers up different types of energetics surrounding food as well as bringing in so many things you may not have thought of before. Food is essential to our mental, emotional and spiritual health and Liza shows why it is so important.



    Full-time health coach and nonprofit consultant, self-published author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe—Liza adores her crazy life and brings her passion, knowledge, and experience to the table to help you love YOUR life and reach your health goals.



    Liza uses Integrative Nutrition® principles to support to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, overworked, over-scheduled, overtired, and OVER. IT. ALL. women 40+ who work in the mission-driven/nonprofit sector and dream of a starring role in their own lives after too many years of playing best supporting actress in everyone else’s.

    Website: https://simply-healthcoaching.com (links to social there as well)

    Podcast: https://anchor.fm/liza-baker

    Here is the link to listen to Liza's Story of the Shift as well!



    Take a look at my Patreon and sign up for The Specs here.

    • 35 min
    Existential Crisis Mode – Audrey Acton

    Existential Crisis Mode – Audrey Acton

    Episode 140



    Yep, it's me this week getting personal and real. The last 4 months have been rough around here and I dig deep and share the details of what has been happening inside of me. Finding the existential crisis inside and understanding what was happening was a big part of the journey and then what to do about it became the rest. What do I think an existential crisis is, what I have learned and what you can learn as well. There is a lot to unpack. Join me in the journey of this unpacking.



    Take a look at my Patreon and sign up for The Specs here.

    • 29 min
    Every Planet Has an Essence – Astrology – Jackie Felix

    Every Planet Has an Essence – Astrology – Jackie Felix

    Episode 139

    Jackie Felix is a life path mentor. She refers to herself as a factotum - Jane of all trades. One of those trades being a “Jackie” which means, supplanter. She is deeply passionate about her calling as a leader, especially during this time when we are all being invited to support the evolution of our planet. Jackie is looking to have fun and play with everyone as she guides us to replace or supplant the old for that new. 

    Jackie knows each of us to be a unique frequency of Light; that we each arrived in this life with our own energetic blueprint. It is from this space that your magical journey with Jackie begins! Using the ancient science of astrology, coupled with her Mary Poppins bag of modalities, together you will playfully navigate through your personal path of self transformation. She will take you deep into the land of "Know Thyself." She invites you to pick your own game, then play in the magic of it!

    You can find Jackie on Facebook at Dust Off My Soul or contact her at dustoffmysoul@gmail.com. She also invites you to tap into her teachings at joyfuloftacos.com - an eclectic mix of artists' contributions.

    Take a look at my Patreon and sign up for The Specs here.

    • 42 min
    I’m in the Family Business. Law of Attraction – Michele Stans

    I’m in the Family Business. Law of Attraction – Michele Stans

    Episode 138



    We had so much fun, Michele and I. I hope it shines through enough for you to experience all of it as you listen. We went off on tangents and sadly needed to cut some of it due to time constraints. Some of those edits will be available on my Patreon page for the beginner level. Michele offers up some info on Law of Attraction that you may not be familiar with and also dives deep into important aspects that may be missed in the whole thing.



    Michele teaches metaphysically minded women how to get clear on their unique, purpose driven life. She guides them in developing their own individual manifestation practice that finally yields results they’ve only witnessed others have. By this guidance, Michele teaches them to master the art of manifesting in a seemingly miraculous and fun way!



    Find Michele on Facebook and IG and at soulcoachstudio.com. Go take advantage of the free meditation here and take a look at all of her selections here.



    Take a look at my Patreon and sign up for The Specs here.

    • 42 min
    What If – Audrey Acton

    What If – Audrey Acton

    Episode 137



    It's my turn and I turn up the heat a bit. I ask questions and ask you to join me in asking those questions of yourself. Taking a moment to wonder about you and your world and what is happening in it. For what it's worth, my 2 cents.



    Sign up for The Specs for all the insights from this episode and a sneak peek at next weeks episode.

    • 26 min

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

Idy Cheri ,

Gabbi’s Story

I’m a Sugar Loaf Cafe regular and I love supporting Gabbi and her dream. Best pie and love the atmosphere!

Redhairing21 ,

Chew on You! Playfulness is a Spiritual Power!

Yes! Love it! I started with episode 97 and I love how honest Audrey is being about her recent struggles, self-reflection, and reminding herself and the listener to reflect on her inner wisdom.

el22ga ,

Interesting!

Loving the stories and excited to keep listening!

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