"Women Doing Their Part" - Healing Tips for Women that Contribute to Collective Healing with Guest, Brandy Yates

Join Brandy Yates of Conquering Relationships LLC and I on a candid discussion in unpacking how us as women can heal together, so then we can support and create spaces for men to endeavor on their journey of healing. This was definitely a hot conversation!

You can find more about Brandy through her business FB or instagram @conqueringrelationships. 

To Support the Breathe Project, send to Cashapp $blkmenbreathe. Visit our website at www.rawhoneypf.com/breathe.

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 RAW Wellness Tips:

-Lean on your support.
-Set boundaries.
-Drink lots of water and eat healthy.
-Stay active.
-Pause, take breaks, rest, and practice mindfulness.
-Do something that brings you joy and peace.
-Seek help when needed.
-Find love and gratitude in the smallest moments of life. 
-Keep giving yourself permission.
-Most importantly, Beelieve in you.