Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience.
Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to the emotional and psychological well-being of women. We will be exploring conversation around the entire experience of being a woman, with all its different aspects.
Dream Journey to the Divine Feminine
This episode of Women In-Depth features Dr. Pearl Gregor. Pearl began studying dreams in 1988. By 2015, widowed, retired, and having finished her doctorate, she created her website: www.dreamsalongtheway.com. In December 2018, she published “I, the Woman, Planted the Tree: A Journey through Dreams to the Feminine,” followed by two more books and a memoir.
Depression & the Highly Sensitive Person
This episode of Women In-Depth features Bronwyn Shiffer, LCSW, a psychotherapist from Madison, Wisconsin who works with highly sensitive women struggling with depression. Bronwyn supports women who want to feel more strong, connected and comfortable in their own skin. She has a Masters of Social Work from Smith College School for Social Work and believes that personal transformation is what heals the world.
The Final 8th: Inner Selves & Getting Unstuck
In this episode of Women In-Depth, Bridgit Dengel Gaspard, LCSW, shares why, despite preparation, resources, knowledge, and support, we sometimes fail to achieve our goals. While Bridgit specifically discusses being stuck in relation to larger life goals, her work also applies to other ways we are stuck in our lives.
HSPs & Complex Trauma Series: Where Does Your Anxiety Come From?
In this episode of Women In-Depth, Lourdes Viado & Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today they discuss where our anxiety comes from and why it matters.
Raising Empowered Children: Insights for the Codependent Perfectionist Parent
In this episode of Women In-Depth, Alana Carvalho, LMHC, shares her insights on helping parents recover from patterns of codependency and perfectionism so they can raise empowered children.
Tools for the Highly Sensitive Person with Allison Lefkowitz, LMFT
Join me in a laughter-filled conversation with Allison Lefkowitz, author of “The Highly Sensitive Person’s Toolkit: Everyday Strategies for Thriving in an Overstimulating World,” and one of the best resources for highly sensitive individuals. Allison is a licensed marriage and family therapist in private practice in New York City who specializes in working with highly sensitive people (HSPs).
Amazing, insightful, podcast hitting on so many subjects and mental health issues. Thank you!
So glad I found this podcast that often focuses on and discussed Complex Trauma & CPTSD. It’s a very helpful podcast and the production quality is good. Thank you for this.
Deep and Appreciated
This podcast always gets me thinking about issues personal to me and give me great great insights. Her guests are so smart and I enjoy listening to the dialog between host and guest.
Thank you Lourdes