Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a life coach for women, Suzy shares an upbeat perspective along with coaching & guidance about health, career boredom, happiness, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck at https://suzyrosenstein.com/10questions/
EP #236: The Choice to Challenge or Believe your Thoughts in Midlife
What thoughts you believe automatically and what thoughts you challenge can dramatically change your life. Learn morehttps://suzyrosenstein.com/ep-236-the-choice-to-challenge-or-believe-your-thoughts-in-midlife/
EP #235: New Year Blues & Blahs in the Pandemic
Experiencing the New Year in the Pandemic can surprise you because of blues and blahs. What that means is that you might feel off, a little down, or just not interested in setting the kinds of goals you might normally set or focus on. Learn more: https://suzyrosenstein.com//ep-235-new-year-blues-blahs-in-the-pandemic/
EP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure
A part-time career gig can be the perfect way to get clarity around a full-time career gig that you’re passionate about. My guest this week is Catherine Lazure. Learn more: https://suzyrosenstein.com/ep-234-part-time-gig-to-full-time-gig-in-midlife-with-catherine-lazure/
EP #233: 4 Steps for a New Year’s Resolution about Feelings
Here are 4 steps for a New Year’s resolution that’s about your feelings rather than simply what you will do or not do in the coming year. What’s so interesting is that this idea creates less resistance and is fun to explore. Learn more: https://suzyrosenstein.com/ep-233-4-steps-for-a-new-years-resolution-about-feelings/
EP #232: Why Compare and Despair Doesn’t Serve You in Midlife
“Compare and despair” doesn’t typically serve you in midlife. Comparing yourself to others can lead to a variety of negative emotions and can affect your confidence. Learn more: https://suzyrosenstein./ep-232-why-compare-and-despair-doesnt-serve-you-in-midlife/
EP #231: How to Get Unstuck with a Vision Board in Midlife
Using a vision board as a tool to get unstuck in midlife is highly effective. It’s not just assembling the vision board that’s important; it’s also the preparation and the follow-up. Learn more: https://suzyrosenstein.com/ep-231-how-to-get-unstuck-with-a-vision-board-in-midlife/
Ep #209 found me!
Suzy I listened to Ep 225, but it is 209 that really resonates with me. Yes, I believe in following my intuition. When I am not "busy busy" I can listen, and actually hear as I navigate through my 2nd act. What a great episode defined and supported by science. Thanks! Margo Lovetts
What a great find!
Suzy is so relatable and I LOVE the focus on embracing midlife without guilt. Her podcast is informative, compassionate and truly lovely. Her voice is so soothing and upbeat - it always makes me smile - along with her intro!
Another great podcast!
This is another best podcast I found. This podcast is very interesting and charming. Relatable and helpful for the midlife!
Wish you all the best