67 episodes
Women maximising their 40‘s, 50‘s, 60‘s & beyond - with Kerry & Ali. kerry Tustin, Ali Gatenby
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5.0 • 2 Ratings
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Kerry and Ali are passionate about women feeling and looking great as we go through our 40's, 50's, 60's and beyond.
Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach & hypnotherapist for 13 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best.
Above all we are great friends that love to chat, well what women doesn't? We hope our chats will answer some of your questions, make you think and above all be entertaining.
Make this the best half of your life!
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Ep. 67. The labels we wear and how they shape us!
Have you ever thought about the labels you use to describe who you are? How do you identify yourself? We know it's strange to think about it. You may even think what's the point, it just who I am and I can't change them!
Welcome to episode 67
On this podcast, we share the labels we give ourselves now, and how we used to label ourselves. Kerry was shocked at how her labels had changed and found empowering. Ali talks about how powerful labels are, and if we focus on the labels we have now and the labels we want, we have the ability to change them!
JOIN BLISS BEYOND BORDERS TODAY! www.blissbeyondborders.com
Our next podcast will be on 2nd May, speak to you then!
With you in mind
Kerry & Ali
Follow us on Instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed. -
Ep.66. Do you love yourself?
We were shocked that 97% of women do not love themselves and 85% do not have self-worth. How do you feel about yourself? Do you love yourself?
Welcome to episode 66
On this podcast, we share how we feel about ourselves. Kerry has learnt to love herself and live with purpose. Ali has struggled in the past with loving herself and self-worth in the past, however, a technique we discuss in this podcast has really made a difference.
JOIN BLISS BEYOND BORDERS TODAY! https://desireforchange.kartra.com/page/bbb
Our next podcast will be on 4th April, speak to you then!
With you in mind
Kerry & Ali
Follow us on Instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed. -
Ep.65. Do you want to feel physically stong in your midlife?
Are you someone who lifts weights or runs the other way when it comes to weights? Do you look in the mirror and want to be more toned, but you just don’t get around to doing anything about it? Do you feel physically strong?
Welcome to episode 65
On this podcast, we share how we feel about weight training in midlife. Kerry absolutely loves it! Ali can’t think of anything more boring when it comes to fitness. Even though we all know it is a good thing to do as we age, it doesn’t mean we do it!
JOIN BLISS BEYOND BORDERS TODAY! https://desireforchange.kartra.com/page/bbb
Our next podcast will be on 7th March, speak to you then!
With you in mind
Kerry & Ali
Follow us on Instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed. -
Ep. 64. If you want to achieve your New Year’s resolutions, you’ve got to listen to this!
Do you find you set the same New Year's resolutions and never seem to keep to them? Do you not set them anymore as you are only setting yourself up to fail? We have a technique that takes the best you into the new year and gives you a platform to follow through with your New Year's resolutions.
Welcome to episode 64
On this podcast, we share what we do before setting our New Year's resolutions. Once you try this you will never start your New Year in the same way!
Find out what we are taking into 2024 and leaving behind in 2023! If you want to refresh how you do your New Year's resolutions or want this year to be different, this podcast is for you!
Our next podcast will be on 1st February, speak to you then!
With you in mind
Kerry & Ali
Follow us on instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAY...
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed. -
Ep. 63. The surprising truth about self-sabotage revealed
Have you wanted to do something for weeks, months or even years, and just not got around to doing it? Have you promised yourself a new beauty routine, to start getting fit or a new hobby so much you are getting fed up with your own voice?
Welcome to episode 63
On this podcast, we discuss how we really want to make some changes in our lives, however, we just don't seem to get around to them! Ali desperately wants to improve her beauty routine. Kerry finds that even with the biggest intent, running around the block is just not happening!
Find out what our 3 main habits are that we just can't live without! Whether you have daily habits that make you feel good or not, this podcast is for you!
Our next podcast will be on 7th December, speak to you then!
With you in mind
Kerry & Ali
Follow us on instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAY...
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed. -
Ep. 62. What makes you feel great about your midlife. We reveal what enhances ours!
Do you have habits that enhance your midlife? Would you like to make your midlife more enjoyable? Have you thought about what makes you feel happy and gives you purpose?
Welcome to episode 62
On this podcast, we discuss the 3 habits that make us feel good about ourselves and our midlife. Ali definitely loves to learn and grow, and she is always learning. Kerry finds that her beauty regime makes her feel good on the inside as well as the outside!
Find out what our 3 main habits are that we just can't live without! Whether you have daily habits that make you feel good or not, this podcast is for you!
Our next podcast will be on 7th December, speak to you then!
With you in mind
Kerry & Ali
Follow us on instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAY...
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.