Women N Wellness | Women's Health Revolution
Hashimoto’s Thyroiditis with Dr. Anshul Gupta WNW: 129
Women are up to 8 times more likely to suffer from a thyroid condition then Men. It’s that not bad enough 80% of Women who have hypothyroidism actually have the disease called Hashimoto’s Thyroiditis. In todays Episode we have the pleasure of having a...
Finishing Off 2020... and Starting 2021 WNW: 128
The end of the year is a great time for reflection. Reflecting on the past successes, where we can improve, and what we still want to accomplish. It also allows for us to dream up what we want our new year to look like. In todays episode... Dr. Caitlin...
How Intermittent Fasting and Keto Tanked My Health - with Dr. Lisa Olszewski WNW: 127
Attention all female fasters, and keto fanatics this is a MUST listen to episode with Dr. Lisa.The reason every female needs to hear this is because Dr. Lisa discusses how following male health guru’s in the realm of keto and fasting tanked her...
How to Look at the Results from 2020 WNW: 126
2020 has been quite the year!In this episode Dr’s Caitlin and Sonya discuss the changes we have all been challenged with. Everything from:- Mandates (masks, self isolation, social distancing) and what we think might be some good mandates for our...
Intermittent Fasting As A Woman WNW: 125
Ever wonder why it’s so much easier for our male counterparts to intermittent fast? It’s not just easier for them, they also tend to see the benefits a whole lot faster than we do? WTH?!?!Already know you want to join a community of women determined...
Recap on the conversation with Drew Manning WNW:124
If you haven’t listened to Drew Manning’s interview, you need to. At first Dr’s Sonya and Caitlin thought he was absolutely NUTS doing “Fit to Fat to Forty,” which is his second time around. But when they got to talking with him they found out so much...
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