Women Today

Emma Teitel
Women Today

Join psychotherapist Emma Teitel as she unpacks and investigates female psychology. On this show she digs deep into the minds and hearts of women to understand what it really takes to heal, to grow and to experience psychological freedom so that women can create lives of authenticity, fulfillment and contribution.

  1. 03/23/2023

    On Reinvention, New Beginnings & Saying Yes to Your Next Iteration

    The astrological new year is upon us and in this episode we are taking the time to reflect, envision, and answer the questions that will lead us into our next new beginning. I authentically share what has been drawing my attention for the past year, dive into what the astrological new year brings, and lay out how you can go from feeling the energy of reinvention to truly saying yes to the next iteration of yourself.  Reinventing yourself or something in your life is no easy task, but asking the right questions can help us get there. It’s important to define what we want to change, ask ourselves why we want to change it, reveal what is stopping us, and visualize what the most successful outcome looks like.  We will also address things like how to let go, the difference between reinventing tangible vs intangible things, and talk about what life looks like after reinvention. Remember that change takes commitment, but as women, we all hold the power within us to create a deep and fulfilling life.  Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Castro, or on your favorite podcast platform.  Topics Covered: Sharing my personal journey for the past year The astrological new year and its significance in our livesIdentifying the itch for reinvention Defining what we want for ourselves and whyAddressing what is standing in our way Visualizing what our most successful outcome looks like Resources:  Download this free audio training (plus a mini workbook) to be guided through a three-step process to clarify what is most important to you, prioritize your time, and craft a life that feels amazing from the inside out. Electra Astrology Jennifer Racioppi Chani NicholasAstro StyleRising Woman Connect With Me: Learn more on my website: emmateitel.com

    34 min
  2. 10/04/2021

    How to Support Afghan Women Now

    This week's guest, Fereshta Ramsey, is an inspiration and a force who is courageously sharing her voice and perspectives on the current situation in Afghanistan. If you, like me, have been heartbroken, enraged, concerned and/or confused regarding the events of the past two months (and prior) in Afghanistan--this interview is for you. This conversation covers: Fereshta's personal journey of fleeing Afghanistan as a young child and how she and her parents received political asylum in the U.S.Sustainable activism, what it is, how it's practiced and why it is so critical right now.  A brief history lesson about both Soviet and U.S. involvement in Afghanistan and why that matters in relationship to what's going on today.Which types of women are most at risk under Taliban rule and why.A trauma-informed, empathy and boundaries based perspective on the Taliban, who they are, how they have come to be and what will be required to create a more peaceful existence for all Afghan people in the future.A holistic perspective on gender issues including toxic masculinity, female oppression and empowerment.Concrete action steps that we can take to support Afghan women and girls right now.Why we MUST remember that every life matters and act accordingly.If you're ready to take action now, you can support women in Afghanistan by donating here: https://www.protectafghanwomen.org/ https://www.hrw.org/news/2021/08/17/fragility-womens-rights-afghanistan# https://urgentactionfund.org/ To learn more about Fereshta and her work please check her out below: https://www.rocknrollspiritual.com/ https://www.instagram.com/fereshtacoaching/

    1h 9m
  3. 06/25/2021

    How to Get More of What You Want in Work & Life

    This past year has been a doozy to say the least. I'm talking to so many women whose lives shifted, got turned upside down and inside out and as the recalibration/reorganization process is now underway, one of the main areas that I see folks redefining is WORK. So let me ask you this: Are you happy with your work life? Sometimes? Never? All of the time? If you're being honest with yourself, what's the truth right now? Regardless of where you fall on the spectrum, if you're grappling or struggling with any aspect of your work life right now or trying to clarify the direction you're  headed next, this episode is for you! In this week's episode I cover: The subject of women & desire, why it can be so challenging to know what we want, pursue what we want and feel permission to get what we want.How some of the qualities and skills we've developed that have helped us attain a certain level of success, may actually be hindering our ability to create lives that are authentically fulfilling to us as adults.5 Thought provoking prompts to support a deeper investigation into your professional life, what's working, what's not working and what might need to change.A holistic view of what work is, what it is not, and why it is so important that we have conscious awareness around what is in alignment for us in relationship to our work.7 Thought provoking prompts to uncover and discover your unique values as they are right now in your life.Ideas about how to integrate more of your values into your everyday life and work.This episode is more of a workshop style piece--meaning that it is intended as a resource to support you in actually doing some of the deeper reflection necessary to get more of what you want in your work and life. I highly recommend listening to this one when you can sit down with a pen and paper and when you aren't rushed!

    27 min
5
out of 5
44 Ratings

About

Join psychotherapist Emma Teitel as she unpacks and investigates female psychology. On this show she digs deep into the minds and hearts of women to understand what it really takes to heal, to grow and to experience psychological freedom so that women can create lives of authenticity, fulfillment and contribution.

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