59 min

Women's Fat Loss - How To Lose Fat The Right Way with Dr. Stephanie Estima The Energy Blueprint Podcast

    • Alternative Health

In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the application of the ketogenic diet, fasting, and exercise for female physiology.

In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the application of the ketogenic diet, fasting, and exercise for female physiology.

59 min

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