Ep 256: Women's Health, PCOS, and Food Freedom with Caitlin Johnson, RD Fit Friends Happy Hour

Meet Caitlin Johnson. Caitlin is a Registered Dietitian with advanced training in functional medicine and women’s herbalism. 
 
Today, Caitlin is shedding light on her own struggle with infertility and sharing her journey to founding her company PCOS Fertility Nutrition where she has helped many hundreds of couples become parents.
 
In this episode, she’s also discussing: 
 
The multiple facets of PCOS (that span beyond infertility) that are often unrecognized  The lack of education surrounding the birth control pill  Why you should pay attention to your menstrual cycle even if you’re not actively trying to conceive   
You’ll walk away from this episode feeling empowered and holding a deeper understanding of your body, your hormones, your fertility, and more! 
 
Connect with Caitlin: 
PCOS Fertility Nutrition | https://www.pcosfertilitynutrition.com/
Food Freedom and Fertility Podcast | https://www.foodfreedomfertility.com/
 
Connect with The Katie:
Book a Free Strategy Call | www.katiehake.com/schedule
Register for the free Challenge |http://www.katiehake.com/nutritionmonth
Join The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/