6 episodes
Women’s Rights are Human Rights Farida & Aisha
-
- Society & Culture
We, the women, live in a better society today only because there were strong women in the past who fought for our rights. At one point we stopped fighting and the history starts repeating itself..
What issues do we face?
1. Family Rights: Our rights as wives and mothers in the household.
2. Reproductive Rights: Addressing issues with hospital birth and caesarean. Researching opportunities for natural childbirth.
3. Violence Against Women: Addressing domestic violence, sexual assault, and harassment.
4. Maternity Leave and Parental Rights: Ensuring adequate leave for childbirth and supporting parental responsibilities.
5. Education and Literacy: Ensuring equal access to education and opportunities for girls and women.
6. Healthcare Access: Including reproductive healthcare, maternal health, and general healthcare needs.
7. Child Marriage and Forced Marriage: Protecting young girls from early and forced marriages.
8. Workplace Discrimination: Addressing issues like gender bias, harassment, and lack of opportunities for women in the workforce.
9. Equal Pay: Women often earn less than men for doing the same job.
We invite every woman to join our podcast and share her story. Let’s hear your voices!
Email: women.rights.human.rights@gmail.com
-
Home Birth Tips and Tricks
Tips for home birth
Before:
1. Labor preparation tea
2. Labor positions
3. Breathing techniques
4. Delivery day supply list
5. Tub and water hose/shower head
6. Water thermometer
7. Perinatal massage
8. Pelvic muscles workout
9. Have sex
10. Freez food
At the day of labor:
1. Rest
2. Eat - dates
3. heating pad
4. Magnesium oil
5. Olive oil
6. Oxigen inhaler
7. Arnica oil
8. No pain killers!
9. Walk / squat
10. Breath
11. Active labor: contractions every 5 mins, 1 min long
12. Dont stay in water too long (dont become a pickle)
13. Epson
After delivery:
1. Skin to skin time
2. Breastfeed
3. Burn umbilical cord
4. Burry placenta
5. Swaddle baby
6. Take pain killer
7. Heating pad/ice packs
8. Frozen period pads socked in witch hazel
9. Massage therapy
Subscribe on YouTube:
https://youtube.com/@womens-rights?si=eqezFtVyVUheJ7mm
Have a story to share?
Email us at: women.rights.human.rights@gmail.com -
Selideth Perez - Certified Midwife
Today's special guest is Selideth Perez - certified midwife in state of Florida.
In this podcast Selideth will share her experience with us and respond to the following questions:
1. Who are midwives?
2. How to tell the difference between a licensed midwife and a birth keeper?
3. What are the physical and mental preparations women should do before home birth?
4. Why should we choose home birth over hospital birth?
Contact Selideth:
Phone: (787) 360-9571
Website: https://www.newmelodybirth.com
Facebook: https://www.facebook.com/parteraselideth
Insta: https://www.instagram.com/new_melody_birth_midwifery/ -
Uzma Naqvi | Life Coach
We had so many questions to sister Uzma but we managed to cover only 4:
1. What can a woman do if she is trying to save her marriage but the husband refuses to do family counseling or life coaching?
2. What are the crossing line for the women to understand that this relationship is unacceptable and she has to get out?
3. What are the tips for women to stop being so fearful and take decision for her and her kids?
6. How to behave with children after divorce?
Connect with Uzma Naqvi:
Website: https://uzmanaqvi.com
FB: https://www.facebook.com/uzma.naqvi
Insta: https://www.instagram.com/uzmanaqvicoach/
Follow us on Apple podcast:
https://podcasts.apple.com/us/podcast/womens-rights-are-human-rights/id1708156019
Have a story to share?
Email: women.rights.human.rights@gmail.com -
Cesarean | Hospital Delivery
Farida delivered both of her babies at the hospital and was convinced for a c-section surgery. She regrets doing it now. Listen to her story and make wise decision about your delivery.
Ps: "If you had cesarean with your first baby in the US, the doctors will force you for another c-section with all future deliveries".
Listen, subscribe, follow and share :)
"This is real life"
If you have a similar story to share, email us at women.rights.human.rights@gmail.com -
Home Birth VS Hospital Birth
Where should I deliver my baby?
What to expect?
How much does it cost?
Am I at risk to deliver at home?
What happens if I tear?
We answer all these questions during the podcast.
Some useful links:
1. Labor breathing technique: https://www.youtube.com/watch?v=eK9BrVX8RhM
2. Vaginal tearing during labor: https://www.youtube.com/watch?v=q-_uEix737s
3. Positions to ease labor pain: https://www.youtube.com/watch?v=rpzBPqKgvGk
Listen, subscribe, follow and share :)
"This is real life"
If you have a similar story to share, email us at women.rights.human.rights@gmail.com -
Save Marriage
We hear it often: “My husband doesn't help at home”. Many women bear household chores and children upbringing alone on a daily basis. We listened to some of the stories and found the solution.