100 episodes

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.

Women's Wellness Radio Womens Wellness Radio

    • Health & Fitness
    • 4.7 • 55 Ratings

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.

    Good Bye For Now with Bridgit Danner

    Good Bye For Now with Bridgit Danner

    This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode!
    Here's what you'll hear: Min 00:30 Changes on the WWR
    Min 01:45 Finding our mission in work
    Min 03:00 Toxins in our daily lives
    Min 04:00 What's next for WWR
    Min 07:00 Seeing new clients
    Min 07:30 Past episodes on WWR
    Resources: Hormone Detox Tribe Group on Facebook
    Hormone Detox Shop YouTube channel
    Free gift "5 Easy Detox Swaps for Women's Health"
    Free Consultation (includes free consultation information)
    5 Easy Detox Swaps for Women’s Health Are you doing all the ‘right things’ but still feeling blah?
    Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!
    Click here to learn more...

    • 9 min
    Healing Leaky Gut and Dysbiosis with Kiran Krishnan

    Healing Leaky Gut and Dysbiosis with Kiran Krishnan

    Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system & supplements for a leaky gut.
    Here's what you'll hear: Min 03:20 Introduction to WWC
    Min 04:05 Kiran Krishnan & his work
    Min 08:35 Leaky gut progression
    Min 13:13 Effects of a leaky gut
    Min 17:15 Effects of stress on the gut
    Min 20:40 Symptoms of a leaky gut
    Min 23:30 Is leaky gut genetic?
    Min 27:15 Gluten & Megaspore
    Min 33:25 Eating right
    Min 35:50 Megaspore
    Min 43:20 Getting the right probiotic
    Min 48:25 GI Restore supplement
    Min 50:25 Taking probiotics for bloating
    Min 54:30 GI Assist supplement & gut restoration kit
    Min 1:01:00 Parasites & leaky gut
    Min 1:04:35 Candida, immune deficiency & breastfeeding while on probiotics
    Min 1:11:00 Histamine
    Resources: Megaspore 
    Gut Restoration kit 
    Gut Infection kit 
    GI Restore powder 
    GI Assist 
    Atrantil 
    Healing Gut & Oral Infections With Herbs with Rachel Fresco 
    Why Chronic Bloating Happens with Eric Rieger 
    High Energy Morning Detox Guide No time to detox?  If you are willing to put in just 5 minutes a day, you’ll see a shift in just 5 days!
    Grab our High Energy Morning Guide and get some spring back in your step, naturally.
    Learn more here...

    Why Chronic Bloating Happens with Dr. Eric Rieger

    Why Chronic Bloating Happens with Dr. Eric Rieger

    Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols.
    Here's what you'll hear: Min 02:55 Causes of SIBO
    Min 05:55 Dr. Rieger's health history
    Min 08:45 Archaea bacteria in the small bowel
    Min 11:20 Other bacteria found in the bowel
    Min 13:50 Chronic bloating & foods that feed bloating
    Min 20:15 Resetting & intermittent fasting
    Min 23:10 Foods that increase bloating (FODMAP foods)
    Min 29:30 Polyphenols
    Min 34:50 Using Atrantil
    To learn more about Dr. Eric Rieger & Atrantil, visit this website and follow them on social media:
    Facebook 
    Twitter 
    Instagram 
    Resources: Atrantil

     
    Megaspore 
    Schedule a Free consultation 
    SIBO Causes and Treatments with Dr. Ken Brown 
    Most Bloating is Caused by This...
    Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

    • 39 min
    Toxins Testing with Ann Melin & Bridgit Danner

    Toxins Testing with Ann Melin & Bridgit Danner

    Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing.
    Here's what you'll hear: Min 03:10 Tests covered at Women's Wellness Collaborative
    Min 04:40 Toxicity in the body
    Min 07:10 Hair mineral analysis testing
    Min 11:00 Glyphosate test & urine test
    Min 17:30 Water test
    Min 19:10 The dust test & Marcon's test
    Min 21:55 Organic acids test
    Min 30:00 Serotonin
    Min 34:30 Nutritional markers
    Resources: Sign up for a Free consult here 
    Hormone Detox shop 
    Video version of the interview with Ann Melin
    Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

    • 44 min
    Natural Solutions for Hormonal Symptoms with Dr. Mariza Snyder

    Natural Solutions for Hormonal Symptoms with Dr. Mariza Snyder

    Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause & menopause, the thyroid, nutritional tips & essential oils.
    Here's what you'll hear: Min 02:10 Dr. Mariza Snyder & her mother's health history
    Min 06:20 Dr. Snyder's former client testimonial
    Min 07:45 Committing to functional medicine
    Min 10:00 Hormonal imbalances & prescriptions
    Min 12:10 What are hormones?
    Min 13:20 The Charlie's Angels of hormones
    Min 16:30 The Foundational 5
    Min 21:10 Eating right for your hormones
    Min 29:10 Essential oils & herbs
    Min 31:50 How to use essential oils
    Min 34:05 Essential oil protocols
    Min 40:20 Low Progesterone & Dr. Snyder's protocols
    Min 47:55 Phytoestrogens
    Min 50:00 Dr. Synder's protocols for hormone balancing
    To learn more about Dr. Mariza Snyder, visit her website here and follow her on social media:
    Facebook 
    Twitter 
    YouTube 
    Instagram 
    Pinterest 
    Resources: Hormone Detox shop
    Doterra Essential Oils shop 
    Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

    • 1 hr 10 min
    The Lyme Solution with Dr. Darin Ingels

    The Lyme Solution with Dr. Darin Ingels

    Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease.  He previously came on to the show to talk about mold and has authored the book "The Lyme Solution".
    Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels
    Min 03:15 The basics & myths of Lyme disease
    Min 06:45 EMF & Lyme disease
    Min 09:00 Lyme symptom diagnosis vs testing
    Min 14:30 Dr. Ingels 5-part immune boosting plan
    Min 19:00 Dr. Ingels's book & resources
    Min 22:00 Quick fixes to Lyme disease
    To learn more about Dr. Darin Ingels, visit his website here and follow him on social media:
    Facebook 
    Twitter 
    Instagram
    Pinterest 
    Resources: Dr. Darin Ingels on Mold Week 
    The Lyme Solution book
    Free chapter of The Lyme Solution book
    Free recipe book
    Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

    • 25 min

Customer Reviews

4.7 out of 5
55 Ratings

55 Ratings

Fitgurl2298 ,

Great

I love the range of topics and the wonderful information this podcast provides

Twirly skirt ,

Great learning

I always learn something new from these podcasts. I appreciate Bridget’s digging in with her guests to get a deeper view on the subject.

ncpttrsn ,

The detox podcast with The Green Smoothie Girl

Excellent, excellent, excellent. Great interview and information!

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