12 min

Work Zones w/ Vanessa and Adam Lambert Workplace Hero

    • Health & Fitness

Today’s topic is a fun one. Mostly because for the first time in quite a while we have a guest hero! Guest heroes, actually. Vanessa and Adam Lambert from Bee The Wellness. I am talking to them about spaces around your home, your office or wherever you get your work done, where you can vary your stance, extend your gaze, vary your movement, and even other biomarkers like your body temperature, to keep from getting what Adam will refer to later as “cabin fever” while you are at work.

Today’s topic is a fun one. Mostly because for the first time in quite a while we have a guest hero! Guest heroes, actually. Vanessa and Adam Lambert from Bee The Wellness. I am talking to them about spaces around your home, your office or wherever you get your work done, where you can vary your stance, extend your gaze, vary your movement, and even other biomarkers like your body temperature, to keep from getting what Adam will refer to later as “cabin fever” while you are at work.

12 min

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