21 episodes

Workhorse Fitness is the place to live that healthy lifestyle. Get info on training, eating well, living well and be inspired to be the best you can be day in day out.

Workhorse Fitness Podcast UnmatchedStyle

    • Society & Culture

Workhorse Fitness is the place to live that healthy lifestyle. Get info on training, eating well, living well and be inspired to be the best you can be day in day out.

    30 MURPH

    30 MURPH

    An in-depth look at the Hero Workout MURPH. Why we do it, why you should do it and how to scale it so you can do it.

    • 26 min
    29 FEAR - What is it and how can you use it?

    29 FEAR - What is it and how can you use it?

    Talking about FEAR. What it is, how is it limiting you and how to harness it.

    • 20 min
    26 – What Coaches think Accountability is

    26 – What Coaches think Accountability is

    We talk through what accountability means to us as coaches and athletes.

    • 24 min
    18 Failure & People Think Different

    18 Failure & People Think Different

    We cover Failure. You only fail when you quit. Then a little bit about that inner monologue, do you have one or not?

    • 22 min
    17 - WAY OF THE SEAL - Do today what other's won't, do tomorrow what other's cant.

    17 - WAY OF THE SEAL - Do today what other's won't, do tomorrow what other's cant.

    Coach Gene and Heather review a chapter out of Mark Divine's book Way of the Seal.

    • 17 min
    16 - Getting Comfortable Being Uncomfortable

    16 - Getting Comfortable Being Uncomfortable

    Why do we do crazy long and difficult workouts. We train our set-point so when things get real tough in real life we can deal with it more easily.

    • 14 min

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