26 episodes

Are you a working mother? A business that employs working moms? A working mother who strives identify her wellness journey? Then you're in the right place! WMC podcast is a place where we discuss the ways to bridge working motherhood and wellness from a public health perspective. You'll hear two public health professionals dissect wellness, in both the personal and professional realms as they bring both concepts together in a fun, unique way!

Working Mama Collective WMC Public Health Consulting

    • Health & Fitness
    • 5.0 • 6 Ratings

Are you a working mother? A business that employs working moms? A working mother who strives identify her wellness journey? Then you're in the right place! WMC podcast is a place where we discuss the ways to bridge working motherhood and wellness from a public health perspective. You'll hear two public health professionals dissect wellness, in both the personal and professional realms as they bring both concepts together in a fun, unique way!

    Season 2 Theme: Hear Her Story

    Season 2 Theme: Hear Her Story

    Catch up with Giana and Liz as we recap the break after season 1! We talk about everything to expect in season 2 and our new theme : Hear Her Story. Listen in for a way for you to tell share your story on the podcast with our audience!

    • 53 min
    WMC Season 1, Episode 1

    WMC Season 1, Episode 1

    Today you'll listen to Giana and Liz discuss the why behind WMC (Working Mama Collective). The drive behind the community of working motherhood, holistic wellness, and the corporate space. We talk about the transition into a non-profit, why they want to bridge the gap between working motherhood and wellness from a public health perspective.

    • 36 min
    Interview W/ Elizabeth Simpler-Co Founder of WMCPHC

    Interview W/ Elizabeth Simpler-Co Founder of WMCPHC

    In this episode I am interviewing Liz on her why behind the mission of bridging the gap between wellness and working motherhood. Hear her background in public health and personal experiences as we dive into some 1:1 time as Founders!

    • 31 min
    Interview with Founder & CEO Giana Vasconcellos

    Interview with Founder & CEO Giana Vasconcellos

    In this episode, we dive into the why behind Giana's passion for working motherhood, the gaps she saw as a working mother herself, and what she brings to the table as a public health professional centered around holistic wellness.

    • 34 min
    Why Working Maternal Health is a Public Health Issue

    Why Working Maternal Health is a Public Health Issue

    In this episode, we dive into the mechanics of working motherhood and how this a perspective of maternal health. You'll take away an understanding on how public health can create a more robust  service to working moms.

    • 39 min
    The Science Behind Burnout, the Manifestation, and the Recovery

    The Science Behind Burnout, the Manifestation, and the Recovery

    We talk to Dr. Katia Stoletniy about the science behind burnout, how to identify its markers and dissect its origins. She helps us understand everything from catching it early on to recovering from it. She is a total wealth of knowledge. 

    • 50 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

GiGi Vasco ,

Such a refreshing take on women’s health!

Real and relatable! Loving this season.

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