Showing Up Mindfully When Everything Sucks Working Mom Hour

Our Ep. 26 guest operates under the pen name Stephanie Greenoak. Working for one of the largest tech companies in the world, she’s added mindfulness and holistic health counseling to her resume after enduring loss and tough diagnoses within her family. She helps us understand how to show up mindfully when everything sucks. She’s also a mom of seven-year-old twins and a caregiver.


 
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Find Stephanie:
Resources for WMH community – Mindfulness and Self Acceptance Guide, Time Inventory, DIY Personal Retreat Guide
Website
Facebook
Instagram



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