33 min
Working Out for Joy Not Weight Loss (Ft. Kaisa Keranen) SHE with Jordan Lee Dooley
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- Self-Improvement
In this episode, Jordan talks with personal trainer and fitness educator Kaisa Keranen about why health is a feeling, not a look, and how we can joyfully incorporate movement into our lives.
In this episode, Jordan talks with personal trainer and fitness educator Kaisa Keranen about why health is a feeling, not a look, and how we can joyfully incorporate movement into our lives.
33 min