10 min

Worry A Lot Less - The Worry Free Wednesday Show #81 Worry Free Wednesday

    • Mental Health

Stop wasting time worrying and making yourself feel bad!

Learn to stay focused on positive (or at least neutral) ideas and thoughts and you'll obviously worry a lot less!

Stay for the brief meditation - enjoy yourself for a bit and then stay confident all week long.

Stop wasting time worrying and making yourself feel bad!

Learn to stay focused on positive (or at least neutral) ideas and thoughts and you'll obviously worry a lot less!

Stay for the brief meditation - enjoy yourself for a bit and then stay confident all week long.

10 min