Writing By Heart: Meredith Heller and Dawson Church in Conversation High Energy Health Podcast

Meredith Heller is the author of Writing by Heart and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats.
Here she and Dawson dialog about:
The core is listening to my being; listening to the secrets of the body
Don’t write for anyone outside of yourself, but for you
First you have the expression of what you write, then the discovery of the unknown
Writing to heal and be happy
Grab your muse before it runs back into the wilderness
The times of emptiness can be the most important
Meredith’s story
Live in the rhythms of nature
The inner world is the one you can control
Creating a sanctuary inside of ourselves
For more information about Meredith: www.MeredithHeller.com
And to find host, Dr. Dawson Church: https://dawsonchurch.com/
 
#writing #mindtomatter #eft #meditation #blissbrain #highenergyhealth #writingbyheart #healing