43 episodes

With all of the beautiful people society shows us through social media platforms and magazines daily we are also overwhelmed with a new skincare routines, new workouts, and the best "new diet."

Jen Carrasco, a longtime esthetician, former fitness competitor, and all around badass has spent over the last decade perfecting physically and mentally what it truly means to be beautiful.

This podcast is here to help you stop relying on society to tell you it's version of beautiful and help you stop and ask yourself, "WTF is beauty, anyway?"

WTF Is Beauty, Anyway? Jennifer Carrasco

    • Fashion & Beauty
    • 4.8, 10 Ratings

With all of the beautiful people society shows us through social media platforms and magazines daily we are also overwhelmed with a new skincare routines, new workouts, and the best "new diet."

Jen Carrasco, a longtime esthetician, former fitness competitor, and all around badass has spent over the last decade perfecting physically and mentally what it truly means to be beautiful.

This podcast is here to help you stop relying on society to tell you it's version of beautiful and help you stop and ask yourself, "WTF is beauty, anyway?"

    COVID Diet

    COVID Diet

    In this episode, Jen talks about  diet during this pandemic. She also talks about the do’s and don’ts for diet and nutrition!  
    Are you following any diet misconceptions? Jen explains what fad diets are not good for you, and what you should do instead. Jen shares a lot of mistakes that people make in their health or weight loss journey, one being expecting overnight results. Listen to the full episode to find out what mistakes you might be making! 
    Should you work with a personal trainer? How much should you exercise? What food is the best for you? Answers to these questions and more are in today’s episode!

    • 20 min
    #1 Skin Care No No When Washing Your Face

    #1 Skin Care No No When Washing Your Face

    Are you making the #1 skincare no no when washing your face? Is it okay was your face with bar of soap? In this episode Jen breaks down why it's not good to wash your face with a bar of soap, and gives recommendations for what you should be using instead. 
    If you are dealing with acne, aging skin, or any other skin issues, the WTF is Beauty podcast has many skincare tips for acne, anti-aging, dry skin, and more! 

    • 10 min
    Why Sun Damage

    Why Sun Damage

    How to prevent sun damage? What causes skin cancer? In this episode, our host Jen talks about the dangers of sun exposure and sun damage.  Of course everyone needs Vitamin D, but there comes a point when the sun can be damaging to the skin and cause skin cancer, dark spots and other skin conditions. 
    Listen to this full episode to find out how to prevent sun damage to the skin. You’ll also get anti-aging tips, skincare tips for acne, skincare tips for sensitive skin, oily skin, and aging skin in other episodes of this podcast! 
    https://www.instagram.com/jenncarrasco__/

    • 10 min
    Why You Should Never Sleep With Makeup On

    Why You Should Never Sleep With Makeup On

     
    Is it really bad to sleep with your makeup on? Is sleeping with makeup on bad for your skin? If you are asking yourself these questions, you need to listen to this week’s episode. Jen gives her expert skincare advice on why you should never sleep with makeup on. 
    You need this episode if you are looking for skincare tips for acne, anti-aging skin care, if you have acne prone skin, if you want to fix dull skin, or if you struggle with adult acne. 
    Instagram: https://www.instagram.com/jenncarrasco__/

    • 14 min
    What Does Exfoliating Do For The Skin

    What Does Exfoliating Do For The Skin

    In this episode, Jen talks about exfoliation and why it is important and beneficial. This conversation will enlighten us on how we can exfoliate our skin. The layers and the life cycle of a cell and exfoliation with the cell are all explained throughout this episode.
    The different types of exfoliation are discussed. You can do exfoliation at home, but you need to be careful. Jen  shares some home treatments that you can safely try.

    • 11 min
    What Is Oxidative Stress And How Does It Affect Me

    What Is Oxidative Stress And How Does It Affect Me

    In this episode, Jen talks about oxidative stress because it plays a huge role in our body. It’s in our everyday environment. 
    A lot of people should be educated on this topic. She answers a lot of popular questions surrounding the topic like, what causes oxidative stress and how to prevent it. She gives the listeners simple ways to protect the skin from premature aging as well. 
    What are antioxidants? What super-foods will help with the skin? These are other very important questions she answers in today's episode. You’ll also learn all about how damaging pollution is, UV exposure, derm-repair, and sunscreen!

    • 17 min

Customer Reviews

4.8 out of 5
10 Ratings

10 Ratings

Gab's Grandma ,

Amazing

I want thank Jennifer and her team of Esthetician’s for addressing all my skin and face & neck concerns!! They perform a few of their special treatments and explained how to use my products correctly.. this week my face and neck areas look much younger and healthier, than they did before my teammates 😊. I am a very happy lady and know there are many more out there who can say the same !! Love these girls for making me look so good❤️❤️❤️ can’t wait for my next appointment in a few weeks !! Also, I want to compliment the new eye cream it’s amazing!! Makes my under eyes less puffy 😊❤️. Thank you girls see you soon !’

that girl carly ,

Yaaaas!

This girl is a Warrior goddess! Every time I have a question about beauty, skin care or the gym, she answers it. She knows what’s up! Jen knows the newest and latest trends that everyone wants and the stuff that’s the healthiest and best for us. Every time a girl friend has a question about beauty tips I send them here!

Hearnkid ,

She Knows Her SH***

This girl is amazing! I feel kowledge is power with this sort of thing. I had some bad acney and she was able to help me get that gone. I im on a routine visits with her and my face looks heathy hydrated and happy. I get complmented alot on how my face looks and how shes helped me get it to where it is today!

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