WTF - Stories and Advice

Caroline Cranshaw and Daryl Gove

Caroline Cranshaw and Daryl Gove, are two expat hypnotherapists living in New Zealand. They love having chats with interesting people, telling crazy stories and giving hopefully good life advice. Listen if you are interested in psychology, tips for improving your mental health, sex life and relationships, WTF news, funny stories, the paranormal, book reviews, shocking listener stories, health tips and advice on how to improve your life... Warning: Adult language. If you are easily offended, this show is not for you.

  1. 6D AGO

    WTF Did She Do to the Dog?

    ⚠️ Trigger warning: this episode discusses harm to an animal. If that's not for you, skip this one and we'll see you next time. A listener writes in about her brother's golden retriever, his new fiancée who never warmed to the dog, and the day everything went very, very wrong. Caroline and Daryl read the letter, try to work out if the family's suspicions are warranted (spoiler: they think so), and dig into the red flags everyone missed. Plus: dodgy neighbours, hypnosis for the chronically noise-tortured, and Caroline's daughter staging an intervention about her mum's screen time. Also some recommendations and a mild rant about American reality TV. Filth level: standard WTF. Sense of justice: unfulfilled. To find more out about Caroline Cranshaw & Daryl Gove  https://nzhypnotherapy.co.nz/ https://www.darylgove.com/#/ https://www.youtube.com/@HypnosisTraining/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com 
Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Check out our Alcohol Reduction Course https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout   Trimmed timestamps: 00:00 — Cold open chaos and biceps as a love language 05:14 — Welcome to WTF and trigger warning 07:53 — The letter 15:31 — Did she do it? We discuss 18:08 — Caroline's neighbour from hell story 24:34 — Back to the letter 25:34 — What we're watching: Project Hail Mary, Your Friends and Neighbours, Last One Laughing 32:56 — Why American reality TV is somehow worse then Aussie and the UK 34:43 — Nervous system regulation (no, not with cocaine) 36:53 — Outro and one piece of practical advice   Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    38 min
  2. 6D AGO ·  BONUS

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing Can Psychedelics Get You Through Your Darkest Days? w/ Michael Pollan from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie When Blake was at the lowest point in his life, a small dose of a psychoactive cacti called San Pedro showed him the truth underneath everything. He recorded the session and in this episode he shares certain moments with journalist Michael Pollan (author of How to Change Your Mind) to break down what happened. They discuss the power of pairing psychedelics with meditation, the breakthroughs that can come with ego disillusion, and the misguided assumption that’s driving the belief that AI can become conscious. Plus, how Michael’s experiencing gardening while on mushrooms inspired the opening chapter of his new book, A World Appears. In this conversation you’ll learn: – Why psychedelics are unlike any other drug – The importance of set and setting when taking plant medicine  – Why light doses are often more effective than heavier doses – How to break the pattern of ruminating thoughts – The critical period after a psychedelic experience – The opportunities and dangers of AI therapy You can learn more about Michael Pollan and buy his books at https://michaelpollan.com/.  Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.co.  Disclaimer: No purchase necessary. While supplies last. Visit http://www.weareenough.co/rules for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit morningwater.co and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit www.soniahealth.com and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit www.moovlab.com Follow Blake on Instagram and stay up to date with Lemonada on Facebook and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Chapters: 00:00 Introduction — Michael Pollan & Blake's Personal Journey 02:54 How Michael Got Into Psychedelics 04:32 The Research That Started It All 05:30 Which Psychedelic Had the Most Profound Impact 06:28 Ego Dissolution 08:35 Set & Setting 09:35 The Importance of Finding a Guide You Trust 11:19 Blake's Story: Depression, Misdiagnosis & Getting Off Meds 12:24 The San Pedro Session: Blake's Therapy Recording 13:40 What Is a Psycholytic Dose & How It Works 14:48 The "I'm Not Enough" Realization 15:45 Why a Small Dose Can Reveal the Biggest Truth 17:41 "In the Midst of Your Discomfort, You're Still Reaching" 18:49 How to Find the Right Psychedelic Guide 19:43 "You're Not Wrong, You're Not Bad": End of Blake's Session 21:44 Michael’s Experience with Psilocybin and Plant Consciousness 25:25 Morning Water 26:41 Blake's 40-Day "I Am Enough" Mantra Practice 30:15 What Happened in Blake's Brain 31:15 How Psychedelics Reset Mental Grooves 32:36 When Meditation Completes What Psychedelics Begin 34:15 Taking Advantage After a Session 35:14 Moovlab 36:15 AI 37:30 Why the Brain Is Nothing Like a Computer 40:07 Consciousness Begins With Feelings, Not Thoughts 42:02 The Threat of AI 43:10 Blake's AI Therapist Sonia 47:32 Can AI Really Replace a Human Therapist? 48:01 The Dangerous Side of AI Therapy 49:18 AI Will Trick Us Into Thinking It's Conscious 51:20 Deconstructing the Self 55:24 Five Years Studying Consciousness 57:17 The Night Sky Moment & Being Fully Alive 58:53 Final Message: Be Happy in Your Mind Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. APR 28

    The Murder the Police Tried to Bury... and the Students Who Wouldn't Let Them

    In 1990, 17-year-old María Soledad Morales left a spring festival in Argentina and never came home. What followed wasn't just a murder investigation — it was a masterclass in how power protects itself, and what happens when ordinary people decide they've had enough. A nun named Sister Martha helped lead weekly Silent Marches of students and townspeople that grew into a national movement, forced federal intervention, and eventually shook a political dynasty to its core. Caroline and Daryl break down the case, the cover-up, the extraordinary protests that changed Argentina, and what it actually takes to hold powerful people accountable. Plus: media recommendations, a few wild tangents, and the usual chaos. Learn more about the case in Netflix's Breaking the Silence To find more out about Caroline Cranshaw & Daryl Gove  https://nzhypnotherapy.co.nz/ https://www.darylgove.com/#/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com 
Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Check out our Alcohol Reduction Course https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout 00:00 — Intro banter and meet the hosts 02:47 — The María Soledad case: who she was and what happened 07:05 — The cover-up and the powerful names behind it 08:22 — The Silent March movement begins 11:17 — Trials, witnesses, and the political fallout 14:46 — Legacy: femicide, justice, and what actually changed 16:48 — Cover-ups in pop culture: Netflix picks and recommendations 23:26 — The empathy question: how do people switch it off? 34:36 — Protests, boycotts, and how ordinary people fight back 38:15 — What we're watching and reading 43:21 — Outro Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    46 min
  4. APR 14

    From Buttholes to Bunkers: Professor Jiang, Game Theory, and Why You Should Probably Buy Some Rice

    We start where all great podcasts start — glamping, punctured air mattresses (thanks, cat), and a heated debate about what exactly Daryl means when he talks about "reading your ring."  From there we somehow end up deep in geopolitics, oil supply crises, and the kind of predictions that make you want to quietly stockpile pasta and rethink your entire life plan. Just a normal Tuesday. In this episode: We talk about the YouTube rabbit hole that has consumed Caroline's soul: Professor Jiang (technically Xueqin, technically a high school teacher, universally called Professor because he's just that good). His channel Predictive History uses game theory, structural historical analysis, and something borrowed from Isaac Asimov called psychohistory to model where geopolitics is actually heading — not based on what leaders say, but what the incentives force them to do. His three big predictions: Trump wins the election ✅, US goes to war with Iran ✅, US loses that war 👀 We get into The Iron Trap — his argument that the US has structurally locked itself into conflict with Iran regardless of who's in the White House. We also talk about the Peloponnesian War, the fall of empires (spoiler: they always overextend), and why America at 250 years old is basically just following the script every empire before it has followed. Then we get into the part that's actually affecting us right now: oil supply, the Strait of Hormuz, and what a diesel shortage actually means. Hint: it's not just expensive petrol. It's food not moving, ambulances not moving, farms stopping. We break down what's actually in the tanks, what's on the water, and what happens when the ships stop coming   Practical things we actually recommend: Stock up on basics — rice, canned food, olive oil, powdered milk, oats Get your medications in bulk if you can Back up your files — don't rely entirely on Google Look into Starlink if internet resilience matters to you Get an electric bike. Daryl got one. He's very pleased with himself. Follow Suzanne Peet (@thesuzannepeet on TikTok) for genuinely sane food security advice that doesn't involve becoming a full survivalist weirdo Check out Armstrong Economics and Martin Armstrong's Socrates system if you want more predictive modelling rabbit holes And yes, we do also recommend regulating your nervous system, growing microgreens on your windowsill, talking to your neighbours, and remembering that humans are actually mostly good and community is the real prep. We're not saying panic. We're saying: know what's coming, make some sensible moves, and maybe don't wait until the shelves are empty to buy rice. Helpful links: 📺 Predictive History on YouTube 🌐 Armstrong Economics 🛢️ NZ Fuel Watch: FuelWatch.nz 📱 @thesuzannepeet on TikTok 📧 wtfstoriesandadvice@gmail.com — send us your tips, your stories, and your best rice recipes To find more out about Caroline Cranshaw & Daryl Gove https://nzhypnotherapy.co.nz/ www.darylgove.com  https://www.youtube.com/@HypnosisTraining/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com Check out our Alcohol Reduction Course https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout Timestamps: 00:00 Glamping, punctured mattresses, and cat chaos 01:12 Dayvigo vs melatonin — the deep sleep data war 02:22 The ring joke that got completely out of hand 03:29 Welcome to WTF Stories and Advice 04:47 Things therapists probably shouldn't talk about (we do anyway) 05:42 Meet Professor Jiang — China's Nostradamus 07:15 The three predictions and what comes next 09:56 Who actually is this guy? 15:53 Game theory, psychohistory, and predictive history explained 19:16 The Iron Trap — why the Iran war was always going to happen 21:47 Every empire overextends. Every single one. 26:51 The Strait of Hormuz and what it actually means for us down here 29:01 How fuel prices really work (and why it's worse than you think) 30:05 How many days of diesel does NZ actually have? 31:57 What happens when the supply chain stops 32:56 The bigger geopolitical picture — who has the oil now 35:17 Practical prep: what to actually do 40:24 Suzanne Peet and the food security mindset shift 47:06 Getting around without petrol (Daryl's electric bike era begins) 48:40 Managing the anxiety — meditation, gardening, don't doom scroll 49:44 The Age of Aquarius, old structures collapsing, and why that might actually be okay 55:40 Wrapping up with a laugh — go watch Red Nose Day Little Britain Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    58 min
  5. MAR 20

    AITAH: Boyfriend Demands My Banking Login: "No Secrets Is How Adults Do It..."

    In this episode of WTF Stories and Advice, hosts Daryl Gove and Caroline Cranshaw dive into a Reddit AITAH post from a 27-year-old woman whose boyfriend is demanding full access to her online banking claiming that "no secrets is how adults do it." Is this financial transparency, or a massive red flag? Daryl and Caroline break down why handing over your banking login is actually illegal (yes, really Daryl used to work at a bank), why a narcissist's accusation is often a confession, and how controlling behaviour tends to creep in one small demand at a time. They also share why having your own money and your own privacy isn't a trust issue, it's just good sense. Timestamps: 0:00 — Intro banter (Cards Against Humanity and gym stories) 5:00 — Welcome + a note on making fun of people (five stars though, please) 7:00 — WTF moment: new students who emigrated to NZ on the same flight 26 years ago 10:30 — Reddit story: AITAH for refusing to give my boyfriend my banking login? 15:00 — Discussion: why sharing your login is actually illegal + red flag central 18:00 — Gaslighting, coercive control, and "a narcissist's accusation is a confession" 22:00 — Wild tangent: YouTuber invited to a very wrong party  26:00 — The Epstein files and scat tables (you've been warned) 29:00 — Black Mirror Season 7 recommendation + wrap up Recommendations this episode: Black Mirror, Season 7 (Episode 2 in particular — you'll know the one) To find out more about Caroline Cranshaw & Daryl Gove or book an appointment: 🔗 https://nzhypnotherapy.co.nz/ 🔗 https://www.darylgove.com/#/ 🔗 https://www.youtube.com/@HypnosisTraining/ To find out about training in hypnotherapy with us, check out: 🔗 https://integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story: ✉️ wtfstoriesandadvice@gmail.com Check out our Alcohol Reduction Course: 🔗 https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout Check out Daryl's Course — Brave Beyond Size: Self Esteem For Men: 🔗 https://app.coursespace.io/creator/daryl.gove/course/449 🎵 Intro Music: Soul (Vlog Music) by DJ Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    25 min
  6. FEB 28

    Am I the a-hole?

    WTF Stories & Advice: Covering for Cheaters, Keeping Confidences, and AI Consciousness Hosts Daryl Gove and Caroline Cranshaw read a Reddit AITAH post about a husband upset that his wife won't admit her best friend is cheating. They share a personal story about covering for a friend's drunken kiss and discuss when loyalty crosses a line. The episode ends with recommendations including The Bronze Horseman, the Conscious Observers podcast (AI and bots communicating), comparisons of Claude vs ChatGPT reliability and ethics, speculation about AI consciousness and control, and a plug for watching MAFS Australia. To find more out about Caroline Cranshaw & Daryl Gove or book an appointment https://nzhypnotherapy.co.nz/ https://www.darylgove.com/#/ https://www.youtube.com/@HypnosisTraining/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at: wtfstoriesandadvice@gmail.com Check out our Alcohol Reduction Course https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout 00:00 Gates Epstein Rant 00:50 Questioning Authority 02:00 AITA Cheating Story 05:26 Advice Boundaries Trust 06:29 Therapist Confidentiality 08:51 Ride Or Die Friend Tale 12:22 When Not To Tell 13:02 Friendship Versus Truth 13:48 When Secrets Must Break 14:58 Staying Out Of Affairs 15:48 Trusting Your Gut 16:38 Book Pick Bronze Horseman 17:54 Podcast Pick Conscious Observers 18:51 AI Consciousness Debate 20:24 ChatGPT Versus Claude 23:21 MAFS Australia Recap Check Daryl's Course Brave Beyond Size: Self Esteem For Men https://app.coursespace.io/creator/daryl.gove/course/449 Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    26 min
  7. FEB 17

    I Unintentionally Joined a Cult

    Unintentionally Joining a Cult Caroline and Daryl and read a listener letter about unintentionally joining a cult after responding to a vague Craigslist job ad offering housing and "purpose." The hosts speculate about what the group's money-making operation might be and discuss other cult-related media and scandals, including Netflix's "Dancing for the Devil," a podcast about Jerry Falwell Jr., and conversation about propaganda, social engineering, and media influence. They share recommendations (the film "Cry-Baby," Netflix's "Him & Her," and the book "Propaganda" by Edward L. Bernays) and close by inviting comments, letters, and ratings. To find more out about Caroline Cranshaw & Daryl Gove  https://nzhypnotherapy.co.nz/ https://www.darylgove.com/#/ https://www.youtube.com/@HypnosisTraining/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com 
Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Check out our Alcohol Reduction Course https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout Check Daryl's Course Brave Beyond Size: Self Esteem For Men https://app.coursespace.io/creator/daryl.gove/course/449 00:00 Welcome to WTF Stories & Advice  00:33 Trigger warnings, dark humor & laughing through trauma 01:23 Letter begins: Unintentionally joining a cult after college 02:47 The 'job' interview at the mansion: Tim & Jenna's pitch 06:17 Moving in: phone control, routines, isolation & 'the fold' rules 08:34 The shocking discovery in the park (leader + Tim) 09:37 Gaslighting & sedation: 'it was a dream' and the pill 11:20 Planning the escape: playing along and getting out via grocery run 12:45 Aftermath + hosts speculate: cult, trafficking, blackmail? 14:36 Cult media & parallels: TikTok cult doc and Jerry Falwell Jr. scandal 17:15 Turning Point/Liberty University rabbit hole & alleged cult connections 24:02 Handlers, honey traps & political gossip: Patel, Epstein jokes, Greenland 26:57 Why Greenland Matters: Data Centers, Minerals, and Strategy 27:54 Can You Just Buy a Country?  28:35 Greenland UFO Rumors & the "Forgotten" Underground US Base 29:44 Government Waste, Audits, and the Price of Incompetence 30:30 Post-Truth & "Disclosure": Are We Being Primed for Aliens? 32:04 Desensitization Playbook: From War Talk to Mask Culture 37:05 Critical Thinking, Changing Your Mind, and How Schools Shape Beliefs 41:35 Movie & TV Recs (Cry-Baby, Him & Her) + Propaganda Reading List 47:06 CIA-Hollywood, Blackmail Theories, and Final Sign-off Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    51 min
  8. FEB 1

    My fiance wants a threesome

    In this episode, hosts Caroline and Daryl discuss a variety of topics, starting with a humorous monologue about their pets. They share their backgrounds, sparking a deeper conversation about current geopolitical issues and personal histories linked to military bases.  The main focus delves into a Reddit story about a woman whose fiancé pressures her for a threesome, exploring the boundaries of consent, relationship dynamics, and the effects on trust.  Other subjects include dealing with coercion, navigating difficult relationships, and the nuances of bisexuality. They close out the episode with TV show recommendations, featuring 'Beauty' on Disney and 'Afterlife' with Ricky Gervais. To find more out about Caroline Cranshaw & Daryl Gove  https://nzhypnotherapy.co.nz/ https://www.darylgove.com/#/ https://www.youtube.com/@HypnosisTraining/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com 
Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Check out our Alcohol Reduction Course https://www.ohhellohypnosis.com/offers/LAiJuAJ9/checkout Check Daryl's Course Brave Beyond Size: Self Esteem For Men https://app.coursespace.io/creator/daryl.gove/course/449 00:00 Introduction and Cat Story 02:05 Welcome to WTF Stories and Advice 12:45 Reddit Story: Threesome Dilemma 21:47 Setting Boundaries in Relationships 22:14 The Pressure of Sexual Expectations 23:03 Community Feedback and Personal Reflections 25:23 Confronting the Partner 27:24 Understanding the Core Issue 29:51 Deciding the Future of the Relationship 31:36 Final Thoughts and Moving Forward 38:05 Recommendations and Closing Remarks   Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

    44 min
4.7
out of 5
187 Ratings

About

Caroline Cranshaw and Daryl Gove, are two expat hypnotherapists living in New Zealand. They love having chats with interesting people, telling crazy stories and giving hopefully good life advice. Listen if you are interested in psychology, tips for improving your mental health, sex life and relationships, WTF news, funny stories, the paranormal, book reviews, shocking listener stories, health tips and advice on how to improve your life... Warning: Adult language. If you are easily offended, this show is not for you.

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