28 episodes

Missing some deets from yoga teacher training? We got you covered.

WTF?! Yoga Podcast Anna & Katie

    • Philosophy
    • 4.2, 33 Ratings

Missing some deets from yoga teacher training? We got you covered.

    Episode 28 - Season 2 Wrap Up

    Episode 28 - Season 2 Wrap Up

    Thanks for another fabulous season, everyone! Today we wrap up the 8 limbs and discuss our summer plans.

    • 11 min
    Episode 27 - WTF Is Samadhi? With Erin Motz of Bad Yogi

    Episode 27 - WTF Is Samadhi? With Erin Motz of Bad Yogi

    We made it! Hello, samadhi! We're discussing the 8th and final limb with Erin Motz of Bad Yogi today!

    • 52 min
    Episode 26 - WTF Is Dhyana?

    Episode 26 - WTF Is Dhyana?

    Almost there! We're talking about the 7th limb today, dhyana, which means meditation. Y'all ready for this?

    • 28 min
    Episode 25 - WTF Is Dharana?

    Episode 25 - WTF Is Dharana?

    Woo! We're on the 6th limb, dharana! Let's talk about concentration and how that leads you into meditation.

    • 20 min
    Episode 24 - WTF Is Pratyahara?

    Episode 24 - WTF Is Pratyahara?

    Today we're diving into pratyahara, the 5th limb of the 8 limbs of yoga! How does one do the pratyahara? We'll tell you alllll about it.

    • 28 min
    Episode 23 - WTF Is Pranayama?

    Episode 23 - WTF Is Pranayama?

    Think you know how to breathe? Wrong! Listen in to learn all about the 4th limb of the 8 limbs of yoga, pranayama. Pranayama is all about manipulating the flow of energy. How do we do that? We breeeeaaaathe.

    • 57 min

Customer Reviews

4.2 out of 5
33 Ratings

33 Ratings

TAYKS ,

YES!

so funny, so educational. thank you Anna and Katie!

UPDATE: as season 1 goes on, the hosts get a little too goofy for my liking. lots of time wasted going on tangents. it’s fine at times but a bit overdone unfortunately. still listening though.

Hiiiiiiiiiiiiiiiiiiiiii08 ,

Disappointed...

I was so excited to find a podcast that covered everything I needed help understanding, so naturally, I pressed subscribe.

I scrolled down to the bottom and started with episode 1. Understandably it was the intro so I listened through and made it to episode 2. This is where the disappointment started to set in.

Trying to keep my hopes up I fast forwarded to the middle of the show only for more pointless conversations to continue and no actual substance on the topic at hand.

I was adamant to like the show so I continued to skip through, listen to a few minutes from each show hoping that they would cut to the chase and actually talk about what the subject title was but no luck. Having to sit through loads of useless information felt like it was filling my brain with nothing constructive or sustancial at all but rather- meaningless rants.

In all of 1/2 hr of trying to find something good in this entire show. I’ve given up and unsubscribed.

Maybe this is something entertaining for people that aren’t very interested or serious on trying to learn about yoga, but for someone that truly wants the good stuff- this didn’t cut it.

I truly don’t intend to be mean, but hope to offer some constructive criticism or at least some insight to future listeners.

lo.8 ,

Those voices

I’m struggling through the first episode... I came here for the knowledge, but can’t get past their obnoxious voices and giggles and the one girl clicking her mouth before everything she says. Good idea, but maybe the “two months” of planning is a bit too obvious. In my opinion, a podcast should serve your audience foremost, but these gals seem to have gotten a little lost in the idea of having a podcast.

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