4 min
Wuji: Points to Consider Workshop Words: Notes and Ramblings on the Internal Dance of Embodiment
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- Religion & Spirituality
There is a plumb line running through our bodies, sinking down the lower body into the ground, and lifting the upper body up to the heavens. In this video Corey discusses a few points to consider while engaging with this line in the first Zhan Zhuang posture, Wuji.
Wuji is often described as the uncarved block. It is the first posture in Zhan Zhuang, and in my opinion, the most important.
If you find this content useful, please consider hitting the donate button on my business website: http://coreyhessbodytherapy.com/ or on my Patreon site: https://www.patreon.com/zenembodiment
Where else to find me: Blog: https://zenembodiment.com/
Instagram: https://www.instagram.com/coreyhessbo...
Facebook Group: https://www.facebook.com/groups/21610...
Please like, comment, and share this video!
None of the information described in these Zen Embodiment videos should be mistaken for medical advice. Please consult a doctor before engaging in any movement practices. Thanks!
There is a plumb line running through our bodies, sinking down the lower body into the ground, and lifting the upper body up to the heavens. In this video Corey discusses a few points to consider while engaging with this line in the first Zhan Zhuang posture, Wuji.
Wuji is often described as the uncarved block. It is the first posture in Zhan Zhuang, and in my opinion, the most important.
If you find this content useful, please consider hitting the donate button on my business website: http://coreyhessbodytherapy.com/ or on my Patreon site: https://www.patreon.com/zenembodiment
Where else to find me: Blog: https://zenembodiment.com/
Instagram: https://www.instagram.com/coreyhessbo...
Facebook Group: https://www.facebook.com/groups/21610...
Please like, comment, and share this video!
None of the information described in these Zen Embodiment videos should be mistaken for medical advice. Please consult a doctor before engaging in any movement practices. Thanks!
4 min