23 min

WYRHF Episode 026 - Self-Worth: How To Stop Comparing Yourself To Others with Celia Ward Wallace What You're REALLY Hungry For with Cynthia Pasquella

    • Health & Fitness

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.
We all judge ourselves based on what other people have accomplished or possess.
Social media is one of the biggest perpetrators of comparisons today. It’s easy to develop a feeling of unworthiness when you’re focusing on other people’s picture-perfect lives – no matter how filtered or fabricated they might be.
In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Celia Ward Wallace explore the topic of self-worth and how to stop comparing yourself to others.
Celia is an inspirational speaker, life coach, and author whose journey back from rock bottom helped her realize that a great life is not measured by what you have but by who you are.
In this episode, you will discover:
• the truth about why self-worth isn’t just important, it’s everything!
• why you’ve lost the confidence you were born with (and how to get it back!)
• how to quit being the #1 saboteur of your life
• a simple way to swap your negative self-talk for positive beliefs
• 2 secret weapons to STOP comparing yourself to others
• why you MUST have a supportive partner or community to keep you in check
• and of course, what Celia is REALLY hungry for (her answer will surprise you!)
Watch this episode to discover the steps, tools, and beliefs that YOU need to stop comparing yourself to others and start seeing exactly how special and worthy you are today!
 
What You Will Discover In This Episode 
 
0:00 – Intro to Self-Worth: How To Stop Comparing Yourself To Others
5:47 – Introducing Celia Ward Wallace
6:06 – The truth about why self-worth isn’t just important, it’s everything!
7:19 – Why you’ve lost the confidence you were born with (and how to get it back!)
9:03 – How to quit being the #1 saboteur of your life
11:15 – A simple way to swap your negative self-talk for positive beliefs
13:07 – 2 secret weapons to STOP comparing yourself to others
17:09 – Why you MUST have a supportive partner or community to keep you in check
19:38 – Celia reveals what she’s REALLY hungry for (her answer will surprise you!)
20:51 – YOUR challenge for the week
 

Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.
We all judge ourselves based on what other people have accomplished or possess.
Social media is one of the biggest perpetrators of comparisons today. It’s easy to develop a feeling of unworthiness when you’re focusing on other people’s picture-perfect lives – no matter how filtered or fabricated they might be.
In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Celia Ward Wallace explore the topic of self-worth and how to stop comparing yourself to others.
Celia is an inspirational speaker, life coach, and author whose journey back from rock bottom helped her realize that a great life is not measured by what you have but by who you are.
In this episode, you will discover:
• the truth about why self-worth isn’t just important, it’s everything!
• why you’ve lost the confidence you were born with (and how to get it back!)
• how to quit being the #1 saboteur of your life
• a simple way to swap your negative self-talk for positive beliefs
• 2 secret weapons to STOP comparing yourself to others
• why you MUST have a supportive partner or community to keep you in check
• and of course, what Celia is REALLY hungry for (her answer will surprise you!)
Watch this episode to discover the steps, tools, and beliefs that YOU need to stop comparing yourself to others and start seeing exactly how special and worthy you are today!
 
What You Will Discover In This Episode 
 
0:00 – Intro to Self-Worth: How To Stop Comparing Yourself To Others
5:47 – Introducing Celia Ward Wallace
6:06 – The truth about why self-worth isn’t just important, it’s everything!
7:19 – Why you’ve lost the confidence you were born with (and how to get it back!)
9:03 – How to quit being the #1 saboteur of your life
11:15 – A simple way to swap your negative self-talk for positive beliefs
13:07 – 2 secret weapons to STOP comparing yourself to others
17:09 – Why you MUST have a supportive partner or community to keep you in check
19:38 – Celia reveals what she’s REALLY hungry for (her answer will surprise you!)
20:51 – YOUR challenge for the week
 

23 min