Year 2023 I ain’t doing it Iced Coffee and Self Care ®

At the turn of every year, there is so much focus on the lists of things to do, the resolutions, the goals, and all the things. These things are definitely encouraged, but let’s turn some of that energy towards the things that don’t serve our mind, body, and soul in the way that we need.
This episode is about the things I ain’t doing that also help prioritize self care. Sometimes it isn’t about doing more to be better but doing less to be our best. I am sure you may have some things you need to consider that you ain’t doing either. Join the conversation by listening, sharing and talking about it with your friends and family. 
If you enjoy this episode please rate all the stars, leave a review, share on social media and let others know how this podcast helps you do the work to prioritize self care.
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*Iced Coffee and Self Care* Life Lessons and Guide to Prioritize Self Care Book available on Amazon and Barnes & Noble (New updated cover with same great content)
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