55 min

Yo Yo Dieting, Body Image, and Setting The Example For Kids feat. Jess These Little Moments Podcast

    • Health & Fitness

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing my former client, Jess. Jess and I talk about her history with yo yo dieting, body image and how important it was to set an example for her son. This episode is POWERFUL.



I hope you enjoy.



Love you super much,

Your Coach,

Ry Ry



Podcast Links:



Please leave a 5 star review wherever you listen to this podcast :)



If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/



Use my FREE Calorie Calculator: bodybyryan.com/calculator



Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/



Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng



BodyByYOU- Fat Loss Made Easy FaceBook Group: https://www.facebook.com/groups/1701659280174513/



Follow me on Twitter: https://twitter.com/Ryan_Kassim



Subscribe to my YouTube Channel:

https://www.youtube.com/ryankassimlifeisgood



20% off Legion Supplements - Use code: BodyByRyan



https://legionathletics.rfrl.co/542mp



Discount off Just Meats Meal Prepping - Use Code: JSTRKASSIM



https://get.aspr.app/SHHYE

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing my former client, Jess. Jess and I talk about her history with yo yo dieting, body image and how important it was to set an example for her son. This episode is POWERFUL.



I hope you enjoy.



Love you super much,

Your Coach,

Ry Ry



Podcast Links:



Please leave a 5 star review wherever you listen to this podcast :)



If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/



Use my FREE Calorie Calculator: bodybyryan.com/calculator



Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/



Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng



BodyByYOU- Fat Loss Made Easy FaceBook Group: https://www.facebook.com/groups/1701659280174513/



Follow me on Twitter: https://twitter.com/Ryan_Kassim



Subscribe to my YouTube Channel:

https://www.youtube.com/ryankassimlifeisgood



20% off Legion Supplements - Use code: BodyByRyan



https://legionathletics.rfrl.co/542mp



Discount off Just Meats Meal Prepping - Use Code: JSTRKASSIM



https://get.aspr.app/SHHYE

55 min

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