59 episodes
The Rebecca Dale Show Rebecca
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- Education
The Rebecca Dale Show is a space where you can come to hear empowering conversations around all things self-development, self-love, confidence, wellness, healing, spirituality and creating a life you love. These conversations and the guest experts on the show will bring so much value, insight and inspiration to your life and we are here to be your permission slip to boldly put yourself first and access new expanded awareness.
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Switching from negative to positive thoughts
In this episode I share with you two key things to make peace with your thoughts and set yourself free.
If you love this and are looking for next steps:
- DM me @_rebecca_dale to explore ways I can support you currently
- join my FREE workshop on 1st April- Focused, Fabulous, Free here -
The woman you are meant to Be needs you to do this
You won't hear many people discuss this aspect of healing and growth work but it is needed before any goal, action or big life move can happen.
And with Spring finally here there is no greater time to welcome in the new version of yourself you are meant to be.
I am inviting in women who want to remember who tf they are, love their bodies and create their own version of success.
If you want this:
DM me COACHING to explore working together 1:1
or
Join my upcoming free workshop happening on 1st April here -
Letting go of a difficult situation {by request}
This is a podcast episode by request on "how to let go of a difficult situation but still accept your emotions".
Here I offer you an important perspective shift and practical guidance.
If you love this and want the deeper support and next steps, I am currently inviting in new 1:1 clients.
For the woman who wants to heal and empower her mind, body and life. Apply here or DM me @_rebecca_dale to know more x -
Switch From Effort To EASE
Learn what you can do TODAY to switch from effort to EASE. If you are done with everything feeling like a chore, struggle or feeling overwhelmed by all the things you 'should' be doing, this episode is going to be the perfect remedy.
If you love this and want the next steps, my 1:1 coaching programme is for you. Apply here or pop me a DM @_rebecca_dale x -
Are you letting fear hold you back?
Discover if fear is holding you back, hear an important reframe from a recent fear-facing experience I had, learn the sneaky ways fear could be showing up for you right now and shift your energy from fear to courage.
If you're looking to clear your fear for good, I am welcoming in new 1:1 clients currently.
DM me @_rebecca_dale to chat or apply now here x -
Special Anouncement! My NEW 1:1 Coaching Programme
I am SO excited to let you know about my NEW 1:1 coaching programme- that's had a major GLOW-UP and that is brighter, bigger and better than ever.
If you want to:
Remember who tf you are
Fall in love with your body
Create YOUR version of success
...in 2024, this is for you!
DM me @_rebecca_dale to know more and book your free no expectations clarity call.
Let's do this!