Yoga as a Tool for Change with Laura Baumann The Soulful Entrepreneur's Club | How to run a Purposeful, Profitable, Aligned Business without Stress

Do you struggle with self-care in your daily life? My guest, Laura Baumann, shares about how you can start a yoga practice that will help you release tension, overcome stress, and help you feel aligned in your body and mind.
Laura is sharing her story of how she found out that she was an empath and is here to give you an insight into using yoga to help you live a more relaxed life.  Listen in to learn how you can do yoga as a tool in your daily life! 
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What I’m sharing with you in this episode:
Introducing Laura BaumannLaura found out she was an empath 10 years agoLearning more about self Dealing with anxietyExperiencing other people's pain deeplyQuick to become overly emotionalSocial anxietyFinding a spiritual teacher, who was teaching about A Course in MiraclesYoga has a lot of benefitsTeaching the practice of yogaYoga is not a one size fits allYoga is flexibleIt's about the journeyLaura teaches moms to take time for themselvesBe very intuitive to listen to your bodyYoga brings you more awareness to your bodyBecoming more aware of that inner voice


Find me at:
www.theenlightendheart.pro
Find Laura Baumann:
Freebie Blissful Morning Guide
Website 
YouTube
Facebook group 
Facebook Page
Resource mentioned in the podcast: 
Book: A Course in Miracles

Robin Duncan: https://www.youtube.com/user/robinduncan100

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