63 episodes

More critical thinking. Less dogma.

I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more.  The new format of the show features discussions about published research on yoga and movement. The format has changed but the goal remains the same: to expand our knowledge about the body and how we move.

There's a lot of misinformation in the yoga world (and fitness world). I hope to cut through that to provide more grounded, science-based information.

Yoga & Beyond | The Yoga and Movement Science Podcast Ariana Rabinovitch

    • Health & Fitness
    • 4.4, 48 Ratings

More critical thinking. Less dogma.

I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more.  The new format of the show features discussions about published research on yoga and movement. The format has changed but the goal remains the same: to expand our knowledge about the body and how we move.

There's a lot of misinformation in the yoga world (and fitness world). I hope to cut through that to provide more grounded, science-based information.

Customer Reviews

4.4 out of 5
48 Ratings

48 Ratings

idawholesome ,

THANK YOU!

I've been injured more practicing yoga than I did in 20 years of wildland firefighting! I am healing myself with your podcast!

20-one ,

Very unengaging

I tried listening to the podcast on the best hamstring stretch and I couldn’t even finish it. It felt like the hosts were just reading from a study, as opposed to bringing their own personal perspectives and insights to the information. The storytelling aspect of it was ineffective; the best podcasts understand how to bring the topic alive, & engage the audience - this particular episode did neither. Once I got the information I wanted (which stretch was most effective), I immediately quit the podcast. I admit to having a high bar for podcasts, but the lack technical and creative expertise leaves this one unlistenable.

Mindfully Moving ,

Very informative

Love this podcast. Get to hear some of my favorites as well as be introduced to new (to me) movers and thinkers

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