143 episodes

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Yoga Girl: Conversations From The Heart Rachel Brathen

    • Society & Culture
    • 4.8, 3.3K Ratings

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Customer Reviews

4.8 out of 5
3.3K Ratings

3.3K Ratings

Tiff.any.may ,

Amazing!!!

Rachel is SO relatable, always wearing her heart on her sleeve! She has saved me in ways she will never understand....she is a normal person flowing through life just as you and I. Cannot express my gratitude for finding this beautiful soul!!!!

Danicaelle ,

Well...

I keep trying but it’s all so repetitive. How can one person talk for so long with no one on the other side of the conversation? It’s wild. A true soapbox.

cozislandgirl ,

Failure episode

So many aha moments for me in this one! One thing I realized is that it’s not in the failure but the need to always be perfect and succeed. Trauma response is what feel, it’s all a trauma response and being aware of what triggers our trauma. Thank you 🙏🏼

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