Yoga Quick Dive #24 It's Been One Year‪!‬ Yoga Quick Dive

This week's quick dive: Half Pigeon Pose, Mental Health Awareness Day and The Five Languages of Love.

***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

To read instead: click here

Links included in this episode:


Yoga Quick Dive #23
Story of the warrior poses
Mental Disorder by the WHO
Japan Times: What to say to a coworker who's having a mental health issue
The 36 Questions That Lead To Love
The 5 Love Languages