1 hr 52 min
101 - Voice Faking & Yoga with Trina Altman Yoga Strong
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- Self-Improvement
As a reformed Jewish banker, Trina Altman shares how she not only approaches yoga, but also her story of building her current life. We talk about anthropometrics, the science of measuring the size and proportions of the human body, how she would give her younger self the advice to "pay attention to what makes you angry," and how teaching yoga is evolving.
Connect with Trina here https://trinaaltman.com/ and on Instagram
Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Marcus Strange
As a reformed Jewish banker, Trina Altman shares how she not only approaches yoga, but also her story of building her current life. We talk about anthropometrics, the science of measuring the size and proportions of the human body, how she would give her younger self the advice to "pay attention to what makes you angry," and how teaching yoga is evolving.
Connect with Trina here https://trinaaltman.com/ and on Instagram
Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Marcus Strange
1 hr 52 min