Yoga Therapy for Anxiety, Burnout and Self Healing with Lauren Albarella The Mothered Business

Our guest today is a yoga therapist - Lauren Albarella - who specializes in supporting modern women and the common ailments of anxiety, burnout and overwhelm. With a philosophy of self healing and 875+ hours trained, Lauren sheds light on how yoga therapy can bring peace and harmony back into our lives.

Get the Anxiety Relief Yoga Practice free gift here 

Connect with Lauren on Instagram @lauren_albarella here
With love,

Robyn xo

P.S.
If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.

If you would like to learn more about The Mothered Business Mastermind, click here.


Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com

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