56 min

Yoga: Why More People of Color Need this Healing Space The Visit with Dr. Arabia Mollette

Did you know that one in every 15 Americans practices yoga? And according to a 2012 Yoga Journal study, more than four-fifths of them are white? Crystal McCreary, a Black Yoga Practitioner in NYC talks about the benefits of Yoga and the lack of diversity within the Yoga community. She discusses her mission to bring wellness to underserved, urban communities, and combat the toxic stress that too frequently leads to severe health issues and death.

Did you know that one in every 15 Americans practices yoga? And according to a 2012 Yoga Journal study, more than four-fifths of them are white? Crystal McCreary, a Black Yoga Practitioner in NYC talks about the benefits of Yoga and the lack of diversity within the Yoga community. She discusses her mission to bring wellness to underserved, urban communities, and combat the toxic stress that too frequently leads to severe health issues and death.

56 min