56 min

You Are MORE Than A Body. How To Heal Your Relationship With Yourself - Doctors Lindsay and Lexie Kit‪e‬ Body Kindness

    • Mental Health

Your body is an instrument not an ornament and just in time for the New Year, I’ll help you understand what you can do if you want new tools and skills to be kind to yourself. My guests Doctors Lindsay and Lexi Kite, co-founders of Beauty Redefined, share their wisdom from years of research in their new book More Than a Body. Show notes bodykindnessbook.com/165

Your body is an instrument not an ornament and just in time for the New Year, I’ll help you understand what you can do if you want new tools and skills to be kind to yourself. My guests Doctors Lindsay and Lexi Kite, co-founders of Beauty Redefined, share their wisdom from years of research in their new book More Than a Body. Show notes bodykindnessbook.com/165

56 min

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