11 episodes
You Are Resilient Podcast You Are Resilient Podcast
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- Health & Fitness
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4.3 • 4 Ratings
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Hey, it's your host Jay Hill! Become transformed and inspired as we connect on a deeper level with some of the most courageous, colorful human-beings sharing their powerfully, authentic stories of resilience!
Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support
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Let's Check-In: "Be Free"
For this short check-in segment I share some words of encouragement in response to the recent passing of legendary author, Toni Morrison.
Toni Morrison's words have inspired us all I'm sure in many different ways.
Leave a comment below of your favorite quote or literature.
Background Music
Track Title: Epic Emotional
Music by AShamaluevMusic
Music Link: http://bit.ly/2B2Snks
AShamaluevMusic Website: https://www.ashamaluevmusic.com
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Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support -
Your Story Has Power
Ivy Watts, graduate of Boston University with her Masters in Public Health currently works in the healthcare field in Boston. As a former student-athlete who appeared to have it all together, who graduated college with Summa Cum Laude honors and as a top 30 finalist for the NCAA Woman of the Year Award, on the inside struggled daily with anxiety, lack of self-worth and suicidal thoughts. After leaving an emotionally toxic relationship, and finally learning self-love, Ivy is now dedicated to promoting mental wellness and reducing stigma around mental illness by sharing her personal story through her blog, Beautifully Simply You, to empower others to speak their truths, continue to fight for their tomorrow and know that we are never alone.
IG:beautifullysimplyyou
Intro Music:Dreams- Joakim Karud
Sponsor: Brandless
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Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support -
Celebrating Black History
This short segment will cover 3 major Black pioneers of the mental health profession. Maxie Clarence Maultsby, Jr , M.D. , Mamie Phipps Clark, Ph.D. and Francis Sumner, PhD.
Intro Clip: Black Mental Health Matters | Phillip J. Roundtree | TEDxWilmington
Intro Music: Dreams- Joakim Karud
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Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support -
Healing is in the Work
Jamilah Shabazz is a self love enthusiast speaker, and mentor. She is a graduate of The University of Michigan and passionate about sharing her experiences and facilitating workshops to ignite the healing process for others. Jamilah serves as a support system and resource to those who have endured similar challenges, with a desire to embark on a journey to healing, self-love, wholeness and freedom. Jamilah strives to demonstrate the beauty in adversity. She firmly believes that no matter what life throws our way, with God, we are able to overcome it.
Follow via Instagram: jamilahzshabazz
Blog: limitlesslove.org
Intro Music: Dreams-Joakim Karud
New Sponsor: Brandless
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Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support -
Trust the Process
You can follow Tabitha's journey on her Instagram page: @keepingtabs_recovery
Intro Music: Joakim Karud-Dreams
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Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support -
A Letter To My Sisters
Learn more about Dr. Veronica Hardy and her work at https://www.drveronicahardy.com/
Intro music:Joakim Karud-Dreams
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Support this podcast: https://podcasters.spotify.com/pod/show/youareresilient/support