You can be both faith based and check in on your mental health Conversations with Toi

Mental health doesn't stop at the prayer line. It is important to be faith based in life but when warranted get the help you need from a professional. If you ever grew up under a faith based lifestyle many times you hear that you have to pray, give it to God,and move on.
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Moving on when your mind isn't allowing you to is hard. Moving on when you need to see a therapist or more need to take medication for your needs is not feasible nor can it be sustainable-let's be about both
This solar eclipse has brought out manic depressive behavior and other things that honestly was already there. We use these occurrences to excuse behavior and that simply has to stop
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On this episode we cover what has happened this week from Oj Simpson's death to the Solar Eclipse. In this episode there is talk about religion and the role mental health plays or the lack thereof.
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Other resources:
Therapy and the church
Therapy
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