33 min

You Can’t Hack Your Way to Self Growth with Mellisa Montie It Takes Grit

    • Self-Improvement

In this episode, Mellisa and I get very personal. Mellisa opens up to us about her struggle with body image issues and how she ultimately overcame them. 
We cover:
How Mellisa’s binge eating disorder started and whyWhy Mellisa turned to drugsWhy you can’t hack your way to self growthThe importance of inner work and consistencyThe law of attraction and how it can help or hurt youHow Mellisa ended up with a felonyWhy you need to start thinking negative things happen FOR you not TO youHow to find grit and determination and keep goingThe importance of structure and routineHow to make bold moves and go the extra mileLearn more about Monica:
Website: https://www.mindlove.com/?utm_medium=instagram&utm_source=linkinbio&utm_term=listenInstagram: https://www.instagram.com/mindlovemelissa/?hl=enFacebook: https://www.facebook.com/mindlovepodcast?utm_medium=footer&utm_campaign=social&utm_source=websiteTwitter: https://twitter.com/mindlovemelissa/?utm_medium=footer&utm_campaign=social&utm_source=websitePodcast: https://plnk.to/mindlove?to=pageFollow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/book

Join the I've Got Grit 4 Week Inner Transformation to create lasting change - we go live October 1st! https://www.rebeccalouisecoaching.com/

In this episode, Mellisa and I get very personal. Mellisa opens up to us about her struggle with body image issues and how she ultimately overcame them. 
We cover:
How Mellisa’s binge eating disorder started and whyWhy Mellisa turned to drugsWhy you can’t hack your way to self growthThe importance of inner work and consistencyThe law of attraction and how it can help or hurt youHow Mellisa ended up with a felonyWhy you need to start thinking negative things happen FOR you not TO youHow to find grit and determination and keep goingThe importance of structure and routineHow to make bold moves and go the extra mileLearn more about Monica:
Website: https://www.mindlove.com/?utm_medium=instagram&utm_source=linkinbio&utm_term=listenInstagram: https://www.instagram.com/mindlovemelissa/?hl=enFacebook: https://www.facebook.com/mindlovepodcast?utm_medium=footer&utm_campaign=social&utm_source=websiteTwitter: https://twitter.com/mindlovemelissa/?utm_medium=footer&utm_campaign=social&utm_source=websitePodcast: https://plnk.to/mindlove?to=pageFollow the ItTakesGritPodcast on Instagram!

If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

Get the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/book

Join the I've Got Grit 4 Week Inner Transformation to create lasting change - we go live October 1st! https://www.rebeccalouisecoaching.com/

33 min