6 min

You Don’t Have to Know It All Radio Headspace

    • Santé mentale

We often feel the need to know everything about our lives and ourselves. We want to know everything that happens next. That need for control can lead to a lot of anxiety. If you have someone on your mind this weekend, try asking a trusted friend for advice, and actually listen to it. See what happens.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

We often feel the need to know everything about our lives and ourselves. We want to know everything that happens next. That need for control can lead to a lot of anxiety. If you have someone on your mind this weekend, try asking a trusted friend for advice, and actually listen to it. See what happens.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min

Plus par Headspace Studios