46 min

"You Have No Power Over Me"...A Good Affirmation when facing a Goblin King or a Piece of Cake Deconstructing Health and Fitness

    • Nutrition

Kris and Liz discuss how cravings are driven, and strategies to work through the guilt and punishment cycle.

Kris and Liz discuss how cravings are driven, and strategies to work through the guilt and punishment cycle.

46 min