You Know the Vibes Leah & Brittany

Episode 21 of YKTV we have Aaron Hinde on the show. Originally he was invited on to speak about his company, Lifeaid Bev Co. (you may have heard of FiTAID before) but the conversation turned to stay right on track with our topics the last few weeks! Let us know what you think.

Time Stamps:

(0:00) Opening banter; Names and pronounciations

(0:00) Aaron Hinde; Lifeaid Bev Co

(0:00) Supplement Recovery Drinks; How it started

(0:00) The product speaks for itself - Never compromise!

(0:00) California Fires; All material things are not permenant

(0:00) Are you a victim?

(0:00) Morning Routines & Habits

(0:00) Making your own results

(0:00) How you speak matters

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SUBMISSIONS: enter anonymously (or not) if you have any show notes, suggestions on topics, stories, secrets, etc. You can also sign up for our email list here. https://form.typeform.com/to/dkrIBKgB

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____________________________________

Find Us: @yktv_pod https://www.instagram.com/yktv_pod/

Find Leah: @leahcasciano https://www.instagram.com/leahcasciano/ | Email: hello@leahcasciano.com | liftlikeleah.com

Find Brittany: @yogabritta https://www.instagram.com/yogabritta/ | Email: brittanywins522@gmail.com

Find Aaron: @aaronhinde https://www.instagram.com/aaronhinde/

Find FiTAID: @fitaid https://www.lifeaidbevco.com LEAHW15 will save you 15% on orders!

Intro Music by @Venturist.music https://www.instagram.com/venturist.music/


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YKTV Kicks off our off season episodes with Brittany's first solo episode. In this solo session, Brittany covers getting started with a personal yoga practice and the Purusharthas.



SUBMISSIONS - enter anonymously (or not) if you have any show notes, suggestions on topics, stories, secrets, etc. You can also sign up for our email list here. https://form.typeform.com/to/dkrIBKgB

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____________________________________

Find Us: @yktv_pod https://www.instagram.com/yktv_pod/

Find Brittany: @yogabritta https://www.instagram.com/yogabritta/ | Email: brittanywins522@gmail.com

Find Leah: @leahcasciano https://www.instagram.com/leahcasciano/ | Email: hello@leahcasciano.com | liftlikeleah.com

Intro Music by @Venturist.music https://www.instagram.com/venturist.music/


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Episode 20 of YKTV Leah and Brittany interview and talk with their dear friend Jen. She dives deep into the problems in the Southern Christian Church, abuse and how to get out of it, and navigating life in an interracial relationship. We hope you can find some comfort in Jen's story and maybe some laughs along the way!

Time Stamps:

(0:00) Opening banter; Housing and Used Car Market

():00) Jen Rumblebumm: Who is Jen?

(0:00) Having a Haitian Husband and half black daughter

(0:00) Navigating Interracial Relationships and Families

(0:00) The Southern Christian Church

(0:00) How to Be Religious and Not Be with the Church

(0:00) The Pressure of Being Married in the Church

(0:00) Speaking Your Truth

____________________________________

SUBMISSIONS: enter anonymously (or not) if you have any show notes, suggestions on topics, stories, secrets, etc. You can also sign up for our email list here. https://form.typeform.com/to/dkrIBKgB

Leave a 5-star rating and review to help boost our show!

____________________________________

Find Us: @yktv_pod https://www.instagram.com/yktv_pod/

Find Leah: @leahcasciano https://www.instagram.com/leahcasciano/ | Email: hello@leahcasciano.com | liftlikeleah.com

Find Brittany: @yogabritta https://www.instagram.com/yogabritta/ | Email: brittanywins522@gmail.com

Find Jen: @rumblebumm https://www.instagram.com/rumblebumm/

Intro Music by @Venturist.music https://www.instagram.com/venturist.music/



____________________________________

National Sexual Assault Hotline 1-800-656-HOPE (4673)

Stop it Now! 1-888-PREVENT

United States Elder Abuse Hotline 1-866-363-4276

National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)

Child Abuse Hotline / Dept of Social Services 1-800-342-3720

Child Abuse National Hotline 1-800-25ABUSE

Children in immediate danger 1-800-THE-LOST

Exploitation of Children 1-800-843-5678

Missing Children Help Center 1-800-872-5437

Family Violence Prevention Center 1-800-313-1310

Bethany Lifeline Pregnancy Hotline 1-800-BETHANY

Liberty Godparent Ministry 1-800-368-3336

Grace Help Line 24 Hour Christian service 1-800-982-8032

The 700 Club Hotline 1-800-759-0700

Want to know Jesus? 1-800-NEED-HIM

Biblical help for youth in crisis 1-800-HIT-HOME

Rapha National Network 1-800-383-HOPE

Emerge Ministries 330-867-5603

Meier Clinics 1-888-7-CLINIC or 1-888-725-4642

Association of Christian Counselors 1-800-526-8673

Minirth Clinic 1-888-MINIRTH (646-4784)

Pine Rest 1-800-678-5500

Timberline Knolls 1-877-257-9611

Focus on the Family  1-855-771-HELP (4357)


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Episode 19 YKTV Leah and Brittany talk about tattoos, tattoo artists, and how the culture had changed. The gears then switched to talk about CANCER SZN. We share attributes to the sign, talk about the traits and who is compatible. 

Time Stamps:

(0:00) Opening banter; Tattoo Talk

(5:30) Leah Goes to Florida

(16:54) How Tattooing & Artists have Changed

(22:23) Cancer Season

(24:28) Zodiac Relationships

(34:40) Do We Have ADHD?

____________________________________

SUBMISSIONS: enter anonymously (or not) if you have any show notes, suggestions on topics, stories, secrets, etc. You can also sign up for our email list here. https://form.typeform.com/to/dkrIBKgB

Leave a 5-star rating and review to help boost our show!

____________________________________

Find Us: @yktv_pod https://www.instagram.com/yktv_pod/

Find Leah: @leahcasciano https://www.instagram.com/leahcasciano/ | Email: hello@leahcasciano.com | liftlikeleah.com

Find Brittany: @yogabritta https://www.instagram.com/yogabritta/ | Email: brittanywins522@gmail.com

Find David Bruehl: @davidbruhel https://www.instagram.com/davidbruehl/

Intro Music by @Venturist.music https://www.instagram.com/venturist.music/


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Episode 18 of YKTV has special guest Aaron Patrick, bassist from All That Remains. Aaron talks all things music and touring and what that did to them as an industry during the pandemic. He gives us details on what he does in his life when he's not playing music, involving powerlifting and writing a cookbook!

Time Stamps:

(0:00) Opening banter; Aaron Patrick joins us

(00) Touring Comes Back!

(00) Music and Tourrettes

(00) Writing Music

(00) American Barbell Club

(00) Writing a Cookbook

(00) Why the Blackout Tattoos?

(00) Only Level UP in Life

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SUBMISSIONS: enter anonymously (or not) if you have any show notes, suggestions on topics, stories, secrets, etc. You can also sign up for our email list here. https://form.typeform.com/to/dkrIBKgB

Leave a 5-star rating and review to help boost our show!

____________________________________

Find Us: @yktv_pod https://www.instagram.com/yktv_pod/

Find Leah: @leahcasciano https://www.instagram.com/leahcasciano/ | Email: hello@leahcasciano.com | liftlikeleah.com

Find Brittany: @yogabritta https://www.instagram.com/yogabritta/ | Email: brittanywins522@gmail.com

Find Aaron: @bubbleisforever https://www.instagram.com/bubbleisforever/

All That Remains: @allthatremains https://www.instagram.com/allthatremains/

Intro Music by @Venturist.music https://www.instagram.com/venturist.music/


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Episode 17 of YKTV is about friendships. Making them, keeping them and understanding when that ship has sailed. Friendships can be hard, they can be confusing, and they can be downright heartbreaking. It’s a weird world to navigate and we’re here to help!! Leah talks about troublers she’s had with finding and keeping friends, and Brittany gives insight on how to grow with old friends while accepting new ones! We hope you love it, reach out if you need us! Love you, buddies!!

Time Stamps:

(0:00) Opening banter;

Dogs, working out & being active (Leah gives B some tips lol),

Bidets & wet wipes, motorcycles — we had fun catching up!

(16:00) Britney Updates

(20:00) How the Hell do You Find Friends??

(24:04) Internet Friends are Not Real Friends

(42:25) Finding Real Life Friends vs Professional Friends

(46:43) Different Friends Require Different Energies

(52:12) Does this bring me value?

(60:02) Be Confident!

(64:40) Life is Too Short

____________________________________

SUBMISSIONS: enter anonymously (or not) if you have any show notes, suggestions on topics, stories, secrets, etc. You can also sign up for our email list here. https://form.typeform.com/to/dkrIBKgB

Leave a 5-star rating and review to help boost our show!

____________________________________

Find Us: @yktv_pod https://www.instagram.com/yktv_pod/

Find Leah: @leahcasciano https://www.instagram.com/leahcasciano/ | Email: hello@leahcasciano.com | liftlikeleah.com

Find Brittany: @yogabritta https://www.instagram.com/yogabritta/ | Email: brittanywins522@gmail.com

Intro Music by @Venturist.music https://www.instagram.com/venturist.music/


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Send in a voice message: https://podcasters.spotify.com/pod/show/yktvpod/message
Support this podcast: https://podcasters.spotify.com/pod/show/yktvpod/support