You Matter with Dr Chelsea Hall

You matter AND your mental health matters.

This week, we delve into how to care for yourself mentally during the holidays with Dr. Chelsea Hall.

Dr. Hall shares practical tips to ensure you present your best self during this busy season. We recognize that not everyone experiences joy every holiday, but we hope this episode helps lighten your load and helps you create joy and gratitude this season.

I'm thankful for a space where we uplift one another, celebrate each victory, and remind each other of the limitless potential you have with God. May this season be filled with joy and peace, knowing that you are truly making a difference. Grateful for each of you today and always. Happy Thanksgiving!

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We pray that every episode brings you strength and encouragement on your journey.

Go be Unashamedly You. 💞 

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