24 min
You May Be Meditating and Not Know It Spirited Straight Talk
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- Spirituality
Do you struggle with the traditional concept of meditating? So many people do! Meditation is so much more than sitting cross-legged while chanting a mantra for a long period of time. Listen in as Deb shares secrets into how you may be meditating and not know it. Ultimately, you'll discover meditation can be much easier than you might think.
Do you struggle with the traditional concept of meditating? So many people do! Meditation is so much more than sitting cross-legged while chanting a mantra for a long period of time. Listen in as Deb shares secrets into how you may be meditating and not know it. Ultimately, you'll discover meditation can be much easier than you might think.
24 min