151 episodes

You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot.


The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire emotional and cognitive collaboration and insight so we can, hand in hand, break down the stigma that make us feel shame and guilt for struggling, for feeling our feelings, for being feely humans.


Created and hosted by Nōn Wels.


The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

You, Me, Empathy: Sharing Our Mental Health Stories Non Wels

    • Mental Health
    • 4.9 • 106 Ratings

You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot.


The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire emotional and cognitive collaboration and insight so we can, hand in hand, break down the stigma that make us feel shame and guilt for struggling, for feeling our feelings, for being feely humans.


Created and hosted by Nōn Wels.


The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

    149: Feeling Like Our Feelings Are Just Too Much with Tim Manley

    149: Feeling Like Our Feelings Are Just Too Much with Tim Manley

    On Episode 149 of You, Me, Empathy, Tim Manley and I explore why it’s brave to be a teenager, Tim’s silly and weirdo art kid childhood, making sense of bullies, bisexual representation on screen, Tim’s Emmy-nominated The Feels, and feeling like our big feelings are just too much for others sometimes.


    Read the full show notes here!


    EMPATHY LINKS:


    The FeelsTimManley.comTim on InstagramThe Feels on InstagramTim on TwitterMinding the Gap documentary

    SUPPORT THE PODCAST:


    Sign up for the Feely Human newsletter10 Ways to Support Feely HumanCall in and leave a message for the show! 949-346-4563You, Me, Empathy on InstagramYou, Me, Empathy on FacebookFeely Human on InstagramFeely Human on FacebookFeely Humans, Unite! Facebook Group

    • 1 hr 26 min
    148: Military Spouses, Bipolar Disorder, and Manga with Jordin McGrath

    148: Military Spouses, Bipolar Disorder, and Manga with Jordin McGrath

    On Episode 148 of You, Me, Empathy, artist Jordin McGrath and I explore the emotional distress and anxiety of being a military spouse, why we can’t get all we need in life from our partners, distractions vs. doing the inner work, managing the highs and lows of bipolar disorder, and finding healing and community in art.


    Content Warning: Suicidal ideation is mentioned in this episode.


    Read the full show notes here!


    EMPATHY LINKS:


    Jordin on IG: @one3yednekoA Court of Thorn and Roses

    SUPPORT THE PODCAST:


    10 Ways to Support Feely HumanCall in and leave a message for the show! 949-346-4563Join the newsletterYou, Me, Empathy on InstagramYou, Me, Empathy on FacebookFeely Human on InstagramFeely Human on FacebookFeely Humans, Unite! Facebook Group

    • 1 hr 17 min
    147: Why You Deserve To Be Heard with Dr. Judy Ho

    147: Why You Deserve To Be Heard with Dr. Judy Ho

    On Episode 147 of You, Me, Empathy, clinical and forensic neuropsychologist Dr. Judy Ho and I explore creating space to reflect, toxic productivity and the cult of busyness, the usefulness of emotions, limiting beliefs, and why you deserve to be heard.


    Read the full show notes here!


    EMPATHY LINKS:


    DrJudyHo.comDr. Judy on IG: @drjudyhoDr. Judy on FacebookDr. Judy on Twitter: @drjudyhoSuperCharged Life podcastStop Self-Sabotage book

    SUPPORT THE FEELY HUMAN COLLECTIVE:


    10 Ways to Support Feely HumanEmpathy For Kids zineCall in and leave a message for the show! 949-346-4563You, Me, Empathy on InstagramYou, Me, Empathy on FacebookFeely Human on InstagramFeely Human on FacebookFeely Humans, Unite! Facebook Group

    • 1 hr 22 min
    146: It's Okay to Feel (A Solo Episode with Nōn!)

    146: It's Okay to Feel (A Solo Episode with Nōn!)

    On Episode 146 of You, Me, Empathy, it’s a solo episode with me, your host, Nōn Wels! In this episode, I talk about the importance of rest, why being willing and open to change is hard but necessary, voting, and a special announcement about a new project with NAMI OC!


    Also, I’d love to hear if you’d be open to more solo episodes like this one? Let me know! Email me here. And don’t forget you can leave a voicemail for the show by calling 949-346-4563.

    • 23 min
    145: Your Grief, Your Way with Shelby Forsythia

    145: Your Grief, Your Way with Shelby Forsythia

    On Episode 145 of You, Me, Empathy, Shelby Forsythia and I explore the vulnerability of putting our voices out into the world, the acknowledgement that grief is part of you and not something you fix, grief in context of being present, and Shelby’s brand new book, Your Grief, Your Way.


    Read the full show notes here.


    EMPATHY LINKS:


    ShelbyForsythia.comShelby on IG: @shelbyforsythiaBuy Shelby’s new book, Your Grief, Your Way!Shut Up & Write!

    SUPPORT THIS PODCAST:


    10 Ways to Support Feely HumanEmpathy For Kids zineCall in and leave a message for the show! 949-346-4563You, Me, Empathy on InstagramYou, Me, Empathy on FacebookFeely Human on InstagramFeely Human on FacebookFeely Humans, Unite! Facebook Group

    • 1 hr 25 min
    144: We Are Inherently Worthy of the Things That Are Good For Us with Jess Sprengle

    144: We Are Inherently Worthy of the Things That Are Good For Us with Jess Sprengle

    On Episode 144 of You, Me, Empathy, eating disorder therapist Jess Sprengle and I explore growing up as bookworms, looking back at our childhood selves with compassion, the early trauma that led to Jess’s eating disorder, and why we are inherently worthy of the things that are good for us.


    Content warning: Eating disorders and behaviors are mentioned in this episode.


    Read the full show notes here!


    EMPATHY LINKS:


    JessicaSprengleLPC.comJess on IG: @thecrankytherapistJess on Twitter: @jesssprenglelpcKnow My Name by Chanel MillerThe Great Unlearn

    SUPPORT FEELY HUMAN:


    10 Ways to Support Feely HumanEmpathy For Kids zineCall in and leave a message for the show! 949-346-4563You, Me, Empathy on InstagramYou, Me, Empathy on FacebookFeely Human on InstagramFeely Human on FacebookFeely Humans, Unite! Facebook Group

    • 1 hr 36 min

Customer Reviews

4.9 out of 5
106 Ratings

106 Ratings

chweyl ,

Real and Honest

Thank you for providing a space to celebrate the many emotions we have and coping with the journey of life. Very calming podcast.
-Cher Kretz host of The Focused Mindset podcast

Melanie Eugene ,

Grateful for this podcast

I love listening in on the conversations you have with your guests. Each episode helps me get out of my head and into my heart more, and you help me have grace with myself and my mental health struggles. I don’t feel so alone. Thank you.

anapao28 ,

Empathy Hero

Non does a beautiful job demonstrating how to be an empathy hero by showcasing so many incredible and important stories across a variety of topics that we can all either learn from or relate to. This podcast is centered around vulnerability and authenticity, making the content so incredible and impactful. It has made a great impact in my life and I’m excited to continue hearing these powerful stories.

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