You Need to Manage Your Blood Sugar!

Note: The following is the output of a transcription from the video above. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors.

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So today, we’re gonna talk about something that isn’t gonna sound very sexy but you need to manage your blood sugar, period. I’m morphing more into doing a little bit more education on blood sugar because over this past year so many of the cases that came in here were their success just hung on the ability of us to get their blood sugar correct.

And people would commonly say, “Well, I don’t have a blood sugar problem” (laughs) I’ll say, Well you filled out my assessment form and there’s 16 symptoms on there that would indicate that you have a blood sugar problem if you mark them down and you have all of them.

So then the next retort from the patient is usually, but my blood tests are normal kinda like the Hashimoto’s thing. And I’m telling you that is so common. I found that when I get patients from other practitioners, alternative practitioners and functional medicine practitioners, the first thing I look at now is the blood sugar because it’s just not really emphasized the way that it should be.

Why is it important? First of all, blood sugar is used by every single every single cell in your body. We did a back to basics of functional medicine I did do a segment on blood sugar. I think this one’s gonna sound a little different than that one, but in the end in that segment we talked about how blood sugar is foundational to everything.

Every cell in your body needs proper balance of blood sugar every single cell in your body has insulin receptors so that sugar can get in there. And sugar works with your, the mitochondria these little energy mechanisms in your cells to create energy.

Okay, too much blood sugar is not good too little blood sugar is not good. Hyperglycemia, hypoglycemia. Well I don’t have hypoglycemia. The vast majority of patients who come in here have hypoglycemia.

But their numbers are normal. If you look at that… And so this goes back to the functional medicine model has different ranges but even within the functional medicine ranges A lot of times the lab tests are normal while this person is sitting there if I don’t eat, I get irritable, shaky, I wanna choke my wife or my husband, I get agitated, I get anxiety, I crave sweets, and you cannot even begin to go into all of the things that physiologically are affected by that.

For example, your thyroid hormones can’t convert properly into active thyroid hormones in other words you’ve got a perfectly normal thyroid and yet if your blood sugar’s off, your thyroid hormones may not be converting into the proper form to actually activate your energy in your cells.

If your blood sugar’s fluctuating all over the place, you may not be able to make the proper neurons in your brain to be happy, to be motivated. If you don’t have them, you may be you may have anxiety, you may have a.

.. even as much as panic attacks So the blood sugar is incredibly important. I think the thing that I’m wanting to say today is most of you have normal blood sugar tests. People come in here I mean like 70% of people come in here that blood sugar abnormality is a big part of their symptom picture that they’re coming in here for.

Whether it’s Hashimoto’s or another autoimmune disease or gut problem and no one’s even talked to them about it. Because the blood tests were normal. And so the thing is there’s like seven different levels of blood sugar abnormalities, for a medical doctor to tell you that you have hypoglycemia, low blood sugar I mean you have you be practically dead.

I mean, you’