1 hr 6 min

You Need to STOP Using ICE! (Interview with Gary Reinl) Squat University

    • Health & Fitness

In episode 82, Gary Reinl (author of "ICED! The Illusionary Treatment Option") discusses why we were SO WRONG about icing injuries and sore muscles. 

Recommended blog #1: http://garyreinl.com/articles/The-Cold-Hard-Facts.pdf

Recommended blog #2: http://garyreinl.com/articles/Secondary-Cellular-Death-Is-Negligent-Homocide.pdf

Gary's Website: http://garyreinl.com

Gary's Book: https://www.amazon.com/Iced-Illusionary-Treatment-Gary-Reinl/dp/0989831949

Master squat technique: https://squatuniversity.com/book/

Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr

Visit the website: http://www.squatuniversity.com

Like the Facebook page: https://www.facebook.com/SquatUniversity

Follow on Twitter: https://twitter.com/squatuniversity

Follow on Instagram: http://instagram.com/squat_university

In episode 82, Gary Reinl (author of "ICED! The Illusionary Treatment Option") discusses why we were SO WRONG about icing injuries and sore muscles. 

Recommended blog #1: http://garyreinl.com/articles/The-Cold-Hard-Facts.pdf

Recommended blog #2: http://garyreinl.com/articles/Secondary-Cellular-Death-Is-Negligent-Homocide.pdf

Gary's Website: http://garyreinl.com

Gary's Book: https://www.amazon.com/Iced-Illusionary-Treatment-Gary-Reinl/dp/0989831949

Master squat technique: https://squatuniversity.com/book/

Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr

Visit the website: http://www.squatuniversity.com

Like the Facebook page: https://www.facebook.com/SquatUniversity

Follow on Twitter: https://twitter.com/squatuniversity

Follow on Instagram: http://instagram.com/squat_university

1 hr 6 min

Top Podcasts In Health & Fitness