223 episodes

Bestselling author, speaker and career expert Ashley Stahl (@ashleystahl) goes deep with insightful, inspiring guests each week to help you elevate your confidence in work, love and life. Get ready to laugh, cry, and make "You Turns" alongside Ash, your wise silly bestie who is committed to helping you own who you truly are. Don't forget to take Ashley's free quiz to discover your most authentic career path at AshleyStahl.com/podcastquiz.

You Turn Podcast w/ Ashley Stahl Ashley Stahl

    • Arts
    • 4.8 • 375 Ratings

Bestselling author, speaker and career expert Ashley Stahl (@ashleystahl) goes deep with insightful, inspiring guests each week to help you elevate your confidence in work, love and life. Get ready to laugh, cry, and make "You Turns" alongside Ash, your wise silly bestie who is committed to helping you own who you truly are. Don't forget to take Ashley's free quiz to discover your most authentic career path at AshleyStahl.com/podcastquiz.

    [WELLNESS] Ep. 222 Mold 101: What Mold Is, Where It Is and How To Heal with Mike Rubino

    [WELLNESS] Ep. 222 Mold 101: What Mold Is, Where It Is and How To Heal with Mike Rubino

    Get your own copy of Ashley’s new book You Turn at youturnbook.com!
    Are you often tired, but don't know why?
     
    Step into caring about your wellness today to learn about a niche, yet vital aspect of health: mold exposure. 
     
    Ash brings on mold expert, Mike Rubino to discuss mold-related illnesses, where they exist, and how to recover from mold exposure. Mike shares various ways you can tell if your home or workplace is impacted by mold, what to do if you discover mold in your home, and ways to protect yourself from it moving forward.
     
    If you suffer from brain fog, exhaustion, or allergy-related symptoms, you might be affected by mold. Tune in for this informative episode that will uplevel your wellness today!



    In This Episode, You’ll Learn:
    How to identify if there is mold in your home. How mold grows and ways to remove it. Foods that are more susceptible to mold, and how to tell if you shouldn’t eat them. Symptoms of mold in your body.


    Where You Can Find Mike Rubino
    @themoldmedic
    https://www.themoldmedic.com/



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    What is your unique career personality? 
    Take this 60-second quiz to find out: ashleystahl.com/freequiz

    • 50 min
    [WORK] Ep. 221 Career Planning in 2022: Trends + Tips with Mark Herschberg

    [WORK] Ep. 221 Career Planning in 2022: Trends + Tips with Mark Herschberg

    Get your own copy of Ashley’s new book You Turn at youturnbook.com!
     
    Do you have a career plan for your future?
     
    This week Ash talks with Mark Herschberg an author and professor from MIT all about how to build a career plan and execute on this vision. 
     
    Mark and Ash dive straight into all things career: what to consider when creating a plan in the new year, formal tools on negotiation, and the single tip for authentic networking (it isn’t what you would think!)
     
    If you are ready for a career shift in the new year or want to continue to grow in your current role, Mark shares valuable insights, you don’t want to miss. 
     
    In This Episode, You’ll Learn:
    Whether job-hopping is a fit for your current career path or not. The tools to build a career plan for your year ahead. How to overcome Zoom fatigue and enjoy virtual work again. Networking insights to build deep relationships. What a peer learning group is and what you will gain by joining one.  
    Where You Can Find Mark Herschberg
    The Career Toolkit by Mark Herschberg
    Check out the Career Toolkit App



    Active Campaign: 
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    Sign up for Ash’s #1 CRM software: Active Campaign. 
    Visit ashleystah.com/active right now.
     
    Over the next 5 days (01/19/2022-01/25/2022) email a copy of your Active Campaign receipt to ashley@ashleyinternational.com to receive a FREE business coaching session with ASHLEY... 
     
    Plus access to Limitless You Live, a 6 session seminar to get crystal clear on your business vision, upgrade your confidence and launch or scale your side hustle.
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    • 42 min
    [WELLNESS] Ep. 220 The Science of Being Stuck + Practices to Get Grounded with Victoria Albina

    [WELLNESS] Ep. 220 The Science of Being Stuck + Practices to Get Grounded with Victoria Albina

     
    Get your own copy of Ashley’s new book You Turn at youturnbook.com!
     
    Where in your life do you feel stuck?
     
    This week, Ash brings Victoria Albina, a functional medicine expert, breathwork facilitator, and podcast host onto the show to share the science behind being stuck in life and how to use natural tools to break free. 
     
    Victoria walks through somatic practices to help you feel more grounded, the background on your physical responses to the world, and how to tap into your body in order to make big changes. 
     
    Tune in for actionable practices to help regulate your emotions, thought work based on cognitive behavioral therapy to shift your mindset and so much more! Ash and Victoria dive deep and have lots of laughs along the way, you don’t want to miss out on this one.
     
    Resources:
    Codependent No More by Melody Beattie



    In This Episode, You’ll Learn:
    Easy somatic practices to get more grounded. Scientific background to your physical body and emotional life. How to no longer feel stuck in your life.  Ways to overcome codependency. The link between perfectionism and gut issues and nervous system regulation.  
    Where You Can Find Victoria Albina:
    Feminist Wellness Podcast
    https://victoriaalbina.com/
    @victoriaalbinawellness



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    Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!
     
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    Biome Breakthrough contains powerful probiotics and prebiotics, as well as a one-of-a-kind ingredient called IgY Max that enhances gut health, reverses damage caused by antibiotics, and even helps with immunity threats. 
     
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    CAKE Publishing
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    • 40 min
    [MINDSET] Ep. 219 New Year, New You: A Financial Wellness Tune-Up with Sallie Krawcheck

    [MINDSET] Ep. 219 New Year, New You: A Financial Wellness Tune-Up with Sallie Krawcheck

    Get your own copy of Ashley’s new book You Turn at youturnbook.com!
     
    How often do you look at your finances?
     
    This week, Ash has a unique conversation about finances with Sallie Krawcheck, the CEO of Ellevest a financial platform created by women, for women. 
     
    This is a finance episode beyond a money mindset, Sallie and Ash cover how to make sure you are financially well, tips to overcome the confidence gap and explore the impact of COVID on the future of your finances and career.
     
    Whether you are walking into the New Year ready to grow your finances and investments or you are looking for ways to improve your finances and start saving, the insight in this conversation is a must-listen!
     
    In This Episode, You’ll Learn:
    How to balance living well and living financially healthy.  Ways to see money in abundance instead of scarcity. Steps to building a financial plan for your current state and future state of living.  The value of discussing money, and how to have conversations about your finances. Bitcoin and the future of investing.  
    Resources:
    https://www.ellevest.com/magazine
     
    Where You Can Find Sallie Krawcheck:
    https://www.ellevest.com/



    ORGANIFI
     
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    SOUL CBD
     
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    CAKE Publishing
    Do you need a writer or publicist to support your business?
     
    Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.

    • 45 min
    [LOVE] Ep. 218 Dating Apps + Best Practices To Find Love in the New Year! With Bela Gandhi

    [LOVE] Ep. 218 Dating Apps + Best Practices To Find Love in the New Year! With Bela Gandhi

    How much do you value partnership?
     
    This week, Ash sits down with Bela Gandhi, a TEDx Speaker and founder of the Smart Dating Academy to have a conversation all about the secrets to finding lasting love. 
     
    The reality is, 48% of adults in the US are single, and the majority are ready to find love. And while dating aps are everywhere, it can be overwhelming. That is why this episode is here for you. Bela breaks down dating apps, how to enter into the new age of dating and know what you want in a relationships.
     
    Bela and Ash talk through creating good pacing in dating, serial monogamy, when to bring sex into the equation and how to identify red flags in a relationship. This episode is packed with insights on all things date! This episode is here for you if you want to be educated on dating and are ready to find love!
     
    Resources:
    Attached by Amir Levine
     
    In This Episode, You’ll Learn:
    When the peak dating period begins and how to get into it. How to create an online dating site or app that works and represents you well. Tools to develop a healthy mindset to take when dating. How to identify red flags or signs of incompatability in a relationship. Why certain marriages end in divorce, and how to avoid this.  
    Where You Can Find Bela Gandhi
    https://www.smartdatingacademy.com/
    @smartdatingacademy
     Watch her TEDx Talk: The Secret To Finding Lasting Love
     
    ORGANIFI
     
    Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! 
     
    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:
     
    ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.
     
    🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.
     
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    SOUL CBD
     
    Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!
     
    Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!
     
    Try one of their newest gummies:
     
    ✨Harmoni Gummies These gummies are infused with dandelion root, magnesium, CBD, and Chasteberry root extract to help alleviate PMS symptoms and leave you feeling more like yourself.

    • 53 min
    [MINDSET] Ep. 217 The 7 Principles That Will Change Your Life with Steve Olsher

    [MINDSET] Ep. 217 The 7 Principles That Will Change Your Life with Steve Olsher

    Get your own copy of Ashley’s new book You Turn at youturnbook.com!
     
    How proud are you of the person you are right now?
     
    This week, Ash talks with Steve Olsher, the founder of Podcast Magazine, chairman and founder of Liquor.com, and NY Times best-selling author and podcast host. Steve is a reinvention expert here to share seven principles that will change your life.
     
    Ash and Steve share how to make clear decisions, self-care practices to remain present in the moment and tools to get unstuck from challenging moments in your life. Solutions can be simple, and Steve is here to show you how.
     
    In This Episode, You’ll Learn:
    The 7 life-altering principles. What a “yay-no” moment is and how to use this principle to drive your life. Tools to retrain your brain for optimal performance. The impact spending time on social media plays on your life. Ways to be truly efficient in life.  
    Where You Can Find Steve Olsher
    https://steveolsher.com/
    Get His Book: What Is Your WHAT?



    SOUL CBD
     
    Here is something just for you to sleep more deeply, reduce stress and heal anxiety. Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!
     
    Soul CBD products are all organically farmed, gluten-free, and have absolutely NO THC in them. It’s solely clean CBD to help you calm your stress or anxiety so that you can sleep well and be the best you possible!
     
    🤗 Happi Gummies These little gummies are infused with vitamin B-6, green tea extract, kava kava extract, L-theanine, and CBD all to help naturally boost your energy and mood. 
     
    ORGANIFI
     
    Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! 
     
    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:
     
    ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.
     
    🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.
     
    CAKE Publishing
    Do you need a writer or publicist to support your business?
     
    Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.

    • 56 min

Customer Reviews

4.8 out of 5
375 Ratings

375 Ratings

lonely but never alone ,

Most intuitive person I know

One of the best pieces of advice I have ever received is “ask good questions”. Ashley asks her guests and herself some of the deepest questions. Questions I would never think to ask. She is introspective, extremely intelligent, and well spoken. She has shaped how I go about asking questions to the people closest to me and how I show up in my daily life. I think so much of this podcast and Ashley as a person. She exhibits time and time again what it means to go after what you want and have the courage to do so. You need to listen to her podcast.

LizO79 ,

Only podcast

Let me start by saying I’ve tried other similar podcasts, only love her show. I’ve been a listener for a year now. Great topics, I am always learning.

Crystal Freie ,

Straight to the Point

Love the straight forward approach to topics that Ashley and her guests take with the topics discussed. There’s so much valuable information packed into the episodes and not a bunch of fluff. Love it!

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