Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
Customer ReviewsSee All
Rick and Kate are hilarious and smart! Their podcasts are always interesting, educational and very funny! I also think Janice does a great job!
Like hanging out with fun and interesting friends
And learning about food, nutrition, and cooking at the same time! I have listened to every episode and eagerly look forward to the next one. Rick snd Kate are great company and always make me smile and laugh.
Love this Podcast!
I love Kate and Rick's style, subjects, and connection. Their chemistry is contageous and senses of humor are right up my alley, and I learn something new every show. It's like having old friends hanging out with me in the kitchen while I'm doing dishes.