52 episodes

All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!

Your Best Life Jennifer Hailey

    • Health & Fitness
    • 4.8 • 5 Ratings

All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!

    Medicine, Grace, and SelfCare

    Medicine, Grace, and SelfCare

    A bit of a rambling podcast today but some valid points about the world we live in. Give yourself some Grace today!

    • 12 min
    Kindness

    Kindness

    Kindness is something we often do not consider in respect to ourselves. In this episode, I hope to get you thinking about how you can be kinder to you.

    • 7 min
    The world is changing, are you resisting?

    The world is changing, are you resisting?

    We all resist change and it can be crippling.  It can be painful to change but is is part of our evolution.  

    • 12 min
    Looking at the flaws in your system

    Looking at the flaws in your system

    Reframe that...lets look at the opportunities to improve.  Now is the time to work on yourself and allow the improved version.

    • 11 min
    Managing Anxiety

    Managing Anxiety

    Anxiety is also epidemic right now.  There are so many unknowns and we are all feeling it.  In this episode i talk a little about some ways to manage the unknown.

    • 36 min
    Faith and COVID-19

    Faith and COVID-19

    It is an “interesting” time! Unprecedented for sure! We are all in this together. Do you have faith?

    • 12 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

bob antwood ,

Thank you.

Thank you so much. Your sessions with my wife make a huge difference. I will listen to every single episode! -Bob Atwood

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