25 episodes

Doulas Darcy and Taylor explore the link between our worthiness and our birth and postpartum experiences and vice versa. As a postpartum doula and birth doula, they share their perspectives on birth and the postpartum period while diving deep and exploring how our feelings of worthiness affect both and how our experiences during birth and the postpartum period affect our worthiness.
We hope to inspire you to believe in your worthiness and offer ideas for creating the birth and postpartum experience you are worthy of.

Your Birth, Your Worth Podcast Darcy Sauers and Taylor Davis

    • Alternative Health
    • 5.0, 9 Ratings

Doulas Darcy and Taylor explore the link between our worthiness and our birth and postpartum experiences and vice versa. As a postpartum doula and birth doula, they share their perspectives on birth and the postpartum period while diving deep and exploring how our feelings of worthiness affect both and how our experiences during birth and the postpartum period affect our worthiness.
We hope to inspire you to believe in your worthiness and offer ideas for creating the birth and postpartum experience you are worthy of.

    Pregnant in a Pandemic: Tips and Silver Linings - Ep. 25

    Pregnant in a Pandemic: Tips and Silver Linings - Ep. 25

    Pregnant in a Pandemic: Tips and Silver Linings
    It’s an intense time to be giving birth right now due to COVID-19.  If you are pregnant or home with a newborn, you will definitely want to listen in to this episode.
    Taylor and Darcy share some ways to feel more empowered and in control during your pregnancy, labor and the first weeks home with your baby. 
    Taylor shares tips for pregnancy and birth that are especially helpful right now.  Darcy talks about things you can do while pregnant to prepare for your maternity leave while social distancing. 
    And, the doulas also share some silver linings!  There are many things that they are seeing in their work with families right now that are very positive.
    Sign up for the free online Navigating Childbirth & Early Postpartum during COVID-19 they mentioned here:
    https://mailchi.mp/45548ba35f4d/free-virtual-childbirth-education-series
     
    Online Yoga for Birth workshop for couples with Darcy:
    https://doverdoula.com/prenatal-yoga
     
    Here are links to the guided meditation apps Taylor mentions:
     
    https://insighttimer.com/
    https://expectful.com/
    https://www.gentlebirth.com/app
     
    Virtual Postpartum Doula Support with Darcy
    https://doverdoula.com/virtual-postpartum-doula-support

    • 59 min
    Being a Postpartum Doula with Krista Maltais & The Doula Darcy - Ep. 24

    Being a Postpartum Doula with Krista Maltais & The Doula Darcy - Ep. 24

    Today, Darcy is chatting with long time friend and fellow postpartum doula, Krista Maltais.  Krista has been a doula for 14 years, and is now also a DONA Postpartum Doula Trainer as well.  Darcy and Krista bond over their love of their work supporting new mothers.  They also share their history of working together to build awareness of postpartum doulas in their community.  In this episode, they discuss the importance of finding other doulas for support and focusing on collaboration over competition. If you’ve ever considered being a doula, then this episode is for YOU!
     
    Listen in as these two mothers and doulas chat all things from motherhood to having their dream jobs of supporting mothers and building a successful and fulfilling doula business.
     
     
    Episode Breakdown:
     
    How they met What made Krista become a postpartum doula The interesting journey of becoming a postpartum doula before motherhood and how that changed after motherhood. Postpartum hormones and the power of speaking in short sentences.  The Imposter Syndrome - Being a Doula without being a Parent  Boundary setting in motherhood  How to effectively ask for help The power of a postpartum doula for a family - a non judgmental, trusted resource with no family baggage. Training other postpartum doulas - All new parents need support The struggle of being a parent in today's culture Implementing business strategies to find clients - The Postpartum Doula Academy Is becoming a Doula right for you? The power of making your own schedule DONA - Becoming a Postpartum Doula How to find Krista’s Postpartum Doula Trainings Relief Parenting Center  Importance of in person mom connections - mom groups  
     
    Key Takeaway: If you’re feeling called to becoming a doula, follow that call! It takes time BUT if it's something that is pulling you, explore it and connect with people.  Take the training and know that families need your help!
     
     
     
    Your Birth Your Worth Podcast
    Website: https://www.yourbirthyourworthpodcast.com/
     
    Darcy Sauers
    Website: http://www.thedouladarcy.com/doulas
     
     
    Instagram: https://www.instagram.com/thedouladarcy/
     
    Krista Maltais
    Website: https://www.reliefparenting.com/
    https://www.reliefparenting.com/doula-training
     
     
    https://www.dona.org/
     

    • 44 min
    Postpartum Mental Health with Dr. Kat of Mom & Mind - Ep 23

    Postpartum Mental Health with Dr. Kat of Mom & Mind - Ep 23

    Darcy is on the podcast today having a discussion with Dr. Kat about the mental health issues surrounding pregnancy and post partum. Katayune Kaeni, Psy.D. PMH-C, is a psychologist certified in perinatal mental health and the creator and host of the Mom & Mind Podcast. She was drawn to this specialty after going through Postpartum Depression, Postpartum Anxiety and Postpartum OCD with her first child.  Dr. Kat supports mothers and families in her private practice in Southern California.

    • 43 min
    Bred In Captivity - Ep 22

    Bred In Captivity - Ep 22

    Today, Darcy is solocasting about the lack of community surrounding breastfeeding. Women in our country are struggling with beastfeeding because they haven’t been taught how to beastfeed by the women in their communities, i.e. their mothers, grandmas, cousins, aunts etc.. This causes a lot of guilt and shame in new moms. In this episode Darcy sets out to destigmatize breastfeeding for new moms and provides some resources and tips to ease your breastfeeding journey.

    • 20 min
    VBAC Fears: 5 Steps to Uncover and Manage your VBAC Fears - Ep 21

    VBAC Fears: 5 Steps to Uncover and Manage your VBAC Fears - Ep 21

    In today’s episode, Taylor offers her 5 steps to overcoming and managing your VBAC fears. After seeing the popularity of the previous VBAC episodes, Taylor decided to devote an entire episode to make sure you all felt prepared when planning your next VBAC. We seem to forget that it is absolutely normal to get scared sometimes. It’s necessary for our evolution and personal development to experience fear and anxiety after/before stressful situations.

    • 29 min
    The Fourth Trimester with Kimberly Ann Johnson - Ep 20

    The Fourth Trimester with Kimberly Ann Johnson - Ep 20

    Today, Darcy welcomes Kimberly Johnson to the show. Kimberly is the author of the book “The Fourth Trimester”. The book is a holistic guide that offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.

    • 48 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Parzival49 ,

Love this podcast!

I’m 34 weeks pregnant with my first child and have been listening to this podcast on repeat. It’s wonderful to be reminded of my rights and my worth as a birthing person headed into this new life.

Hollywave ,

Love this resource!

Being a big fan of the show hosts I was excited for this podcast and it has not disappointed! I’m getting so much healing out of this. Thank you!! ❤️

bmoore511 ,

A must listen for any woman planning to have a baby or currently pregnant!

This podcast is a breath of fresh air in such a medically dominated industry. I appreciate the realness, stories, and perspectives the podcast offers and recommend it to all my pregnant friends!

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