23 min
Your body is a God’s temple. Here’s why Obedience is the key to blessings, and what you can do to up your fitness journey. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss
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- Fitness
Here’s the reality: it’s easy to follow a lifestyle of your choice.
But, how long does it take to build a healthy lifestyle rooted in Christ? How long until you can reap the rewards of strong spiritual discipline?
There are days when we find comfort and satisfaction from food. But, is that what God wants us to do? Is there something we can do instead of emotional eating?
He wants us to resist temptation and strengthen our self-control, even when it’s hard.
Welcome to episode 42 of the Fit Christian Woman! Today I’m sharing the truth about how to get closer to God and live a healthy life in spirit and in flesh. I’ll share bible-backed steps for today’s Christian woman to break away from guilt and shame and champion that fitness journey!
You’re here listening to this episode for a reason, and that is to know how to get to heaven on earth.
And remember friend: Your body is God’s temple. And no matter how hard it gets, you’re an overcomer!
Let’s do this!
Kelsey
Love the show? Your review means the world to me!
Let’s connect!
IG: kelseyb.bryant
FB podcast group: FIT Christian Woman
Email: Hello@Kelsey-Bryant.com
Web: www.kelsey-bryant.com
Train with me and my team! Atmos Effect Fitness brings the gym to you!
Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you! We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started.
Ready to CRUSH your fitness and health goals Check out the goals workshop here: Goal workshop
The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
Here’s the reality: it’s easy to follow a lifestyle of your choice.
But, how long does it take to build a healthy lifestyle rooted in Christ? How long until you can reap the rewards of strong spiritual discipline?
There are days when we find comfort and satisfaction from food. But, is that what God wants us to do? Is there something we can do instead of emotional eating?
He wants us to resist temptation and strengthen our self-control, even when it’s hard.
Welcome to episode 42 of the Fit Christian Woman! Today I’m sharing the truth about how to get closer to God and live a healthy life in spirit and in flesh. I’ll share bible-backed steps for today’s Christian woman to break away from guilt and shame and champion that fitness journey!
You’re here listening to this episode for a reason, and that is to know how to get to heaven on earth.
And remember friend: Your body is God’s temple. And no matter how hard it gets, you’re an overcomer!
Let’s do this!
Kelsey
Love the show? Your review means the world to me!
Let’s connect!
IG: kelseyb.bryant
FB podcast group: FIT Christian Woman
Email: Hello@Kelsey-Bryant.com
Web: www.kelsey-bryant.com
Train with me and my team! Atmos Effect Fitness brings the gym to you!
Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can’t wait to bring the gym experience to you! We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started.
Ready to CRUSH your fitness and health goals Check out the goals workshop here: Goal workshop
The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.
23 min